{"id":2202,"date":"2007-07-18T00:00:00","date_gmt":"2007-07-18T04:00:00","guid":{"rendered":"https:\/\/www.billybeck.com\/wordpress\/chef-chris\/blueberry-pancakes"},"modified":"2017-09-18T16:32:11","modified_gmt":"2017-09-18T20:32:11","slug":"pancake-ai-mirtilli","status":"publish","type":"post","link":"https:\/\/billybeck.com\/it\/healthy-recipes\/blueberry-pancakes","title":{"rendered":"Pancake ai mirtilli"},"content":{"rendered":"<h3>Ingredienti:<\/h3>\n<ul>\n<li>5 albumi<\/li>\n<li>1 uovo grande<\/li>\n<li>\u00bd tazza di farina d'avena, secca<\/li>\n<li>\u00bd tazza di salsa di mele non zuccherata<\/li>\n<li>\u00bd tazza di mirtilli<\/li>\n<li>\u00bd cucchiaino di cannella<\/li>\n<\/ul>\n<h3><strong>Metodo di preparazione:<\/strong><\/h3>\n<ol>\n<li>Mettere tutti gli ingredienti in un frullatore, tranne i mirtilli, e frullare fino a ottenere un composto omogeneo.  Aggiungere i mirtilli.  Buon appetito!<\/li>\n<li>Preriscaldare una padella antiaderente media. Spruzzare leggermente la padella con uno spray da cucina antiaderente.<\/li>\n<li>Versare \u00bc di tazza di pastella nella padella e cuocere fino a quando i bordi sono dorati. Capovolgere e cuocere l'altro lato fino a leggera doratura.<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>Lo chef C \u00e8 un maestro nel cucinare pasti puliti, semplici da preparare e in grado di farvi raggiungere i vostri obiettivi fisici. Assicuratevi di provare questo...<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-2202","post","type-post","status-publish","format-standard","hentry","category-healthy-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blueberry Pancakes - Billy Beck<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/healthy-recipes\/blueberry-pancakes\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blueberry Pancakes - Billy Beck\" \/>\n<meta property=\"og:description\" content=\"Chef C is the MASTER of Cooking Clean Meals that are simple to make and will propel you toward your physical goals. 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