{"id":878,"date":"2011-12-08T13:19:00","date_gmt":"2011-12-08T17:19:00","guid":{"rendered":"https:\/\/www.billybeck.com\/blog\/?p=878"},"modified":"2021-02-23T19:28:30","modified_gmt":"2021-02-24T00:28:30","slug":"augmenter-la-perte-de-graisse-de-64-grace-a-cette-tactique-simple","status":"publish","type":"post","link":"https:\/\/billybeck.com\/fr\/physical-training\/increase-fat-loss-by-64-with-this-simple-tactic","title":{"rendered":"Augmentez la perte de graisse de 64% gr\u00e2ce \u00e0 cette tactique simple"},"content":{"rendered":"<h4><strong>Permettez-moi de vous poser une question.<\/strong><\/h4>\n<p>S'il existait une t\u00e2che quotidienne simple dont la recherche a prouv\u00e9 qu'elle augmenterait vos r\u00e9sultats physiques de 64%, prendriez-vous quelques minutes chaque jour pour l'effectuer ?<\/p>\n<p>Avant de r\u00e9pondre, regardez cette vid\u00e9o tir\u00e9e de l'un de nos s\u00e9minaires BB3 \u00e0 guichets ferm\u00e9s.<strong>\u00a0<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"Tactique simple pour augmenter la perte de graisse par 64%\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/Nao_AQVaiLY?feature=oembed\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<h3 style=\"text-align: left;\">Les petites actions qui peuvent sembler insignifiantes sur le moment, lorsqu'elles sont appliqu\u00e9es quotidiennement, ont un impact massif.<\/h3>\n<p>Le secret, c'est qu'il n'y a pas vraiment de secret.  C'est simple. Pas facile... simple.<\/p>\n<p>Le d\u00e9fi consiste \u00e0 \"d\u00e9sapprendre\" toutes les modes, les mythes et les mensonges que nous avons appris des soi-disant \"experts\" et des amis en forme bien intentionn\u00e9s.<\/p>\n<p>C'est l'une des principales raisons pour lesquelles notre \u00e9v\u00e9nement January Breakthrough est si transformateur.  En seulement 120 minutes, les participants sortent de la salle avec la clart\u00e9, l'orientation et la confiance n\u00e9cessaires pour aller jusqu'au bout et atteindre leurs objectifs physiques plus rapidement que jamais.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-880\" title=\"Le jeu en vaut la chandelle\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2011\/12\/4ccd3c02eaf6e.png\" alt=\"\" width=\"400\" height=\"363\" \/><\/p>\n<h4 style=\"text-align: center;\">Envie d'en savoir plus ?<\/h4>\n<p style=\"text-align: center;\"><a href=\"https:\/\/billybeck.com\/fr\/une-alimentation-efficace\/plan-de-lutte-contre-les-incendies\/\"><strong>Cliquez ici : Syst\u00e8me de nutrition \"FIRE-FUEL\" de 7 jours et plan de repas avec recettes<\/strong><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\"Vid\u00e9o en direct de la conf\u00e9rence BB3 Breakthrough, qui s'est d\u00e9roul\u00e9e \u00e0 guichets ferm\u00e9s. La recherche prouve qu'une m\u00e9thode simple et rentable permet d'am\u00e9liorer les r\u00e9sultats jusqu'\u00e0 64%.  <\/p>","protected":false},"author":3,"featured_media":3165,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[15,349],"tags":[252,253,11,254,76,413,21],"class_list":["post-878","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-physical-training","category-videos","tag-bb3","tag-before-and-after-photos","tag-billy-beck","tag-breakthrough-seminar","tag-fat-loss","tag-fat-loss-research","tag-weston-personal-training","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - 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