{"id":3912,"date":"2021-03-10T15:59:32","date_gmt":"2021-03-10T20:59:32","guid":{"rendered":"https:\/\/www.billybeck.com\/?p=3912"},"modified":"2021-03-10T15:59:32","modified_gmt":"2021-03-10T20:59:32","slug":"que-puis-je-boire-dautre-que-de-leau-question-du-client","status":"publish","type":"post","link":"https:\/\/billybeck.com\/fr\/effective-eating\/what-else-can-i-drink-besides-plain-water-client-question","title":{"rendered":"\"Que puis-je boire d'autre que de l'eau ? (Question du client)"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3911\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2021\/03\/IMG_0315.jpg\" alt=\"\" width=\"474\" height=\"262\" \/><\/p>\n<p><strong>Lions et Lionnes,\u00a0<\/strong><\/p>\n<p>Un client m'a pos\u00e9 la question l'autre jour, <strong>\"Que puis-je boire d'autre que de l'eau ?\"<\/strong> C'est une excellente question et c'est simple.  Si vous voulez un principe directeur :<\/p>\n<h4 style=\"text-align: center;\">Vous pouvez boire tout ce qui est <strong>sans calories<\/strong>.<\/h4>\n<h4 style=\"text-align: center;\">La seule exception est <strong>boissons prot\u00e9in\u00e9es<\/strong> et tous les l\u00e9gumes\u00a0<strong>les boissons vertes.<\/strong><\/h4>\n<p>Les choix les plus courants sont le th\u00e9 vert non sucr\u00e9, le th\u00e9 noir et les tisanes, ainsi que le caf\u00e9 noir.<\/p>\n<p>L'eau pure et simple doit repr\u00e9senter 80-90% de votre consommation quotidienne de liquide.  Si vous souhaitez y ajouter du jus de citron, n'h\u00e9sitez pas.  Je comprends que vous \u00eates humain et que vous aimez probablement la saveur de ce que vous buvez et mangez. C'est donc ici que nous trouvons des options qui satisfont vos papilles gustatives et vous permettent de suivre votre programme un peu mieux.<\/p>\n<p>L'une des meilleures options disponibles ici aux \u00c9tats-Unis est un produit appel\u00e9 <a href=\"https:\/\/www.zevia.com\">ZEVIA. \u00a0<\/a><\/p>\n<p>Il s'agit d'une alternative saine aux boissons gazeuses qui est naturellement sucr\u00e9e avec de la st\u00e9via, sans sucre et qui a en fait un go\u00fbt... SURPRENANT !  \u00c0 mon avis, ils sont meilleurs que les versions grand public et bien meilleurs que n'importe quel soda di\u00e9t\u00e9tique.<\/p>\n<p>Et v\u00e9rifiez ceci : ZEVIA ne contient aucun colorant et est donc transparent.<\/p>\n<p>Il existe une tonne de saveurs, de quoi satisfaire toutes les envies de sucr\u00e9.  Bien s\u00fbr, rien n'est meilleur que le \"nectar des dieux\" - l'EAU PROPRE.<\/p>\n<p>Apr\u00e8s tout, rien ne vaut M\u00e8re Nature ; cependant, la cl\u00e9 d'une sant\u00e9 et d'une forme physique optimales est de mettre en place et de maintenir des actions et des rituels quotidiens qui vous font avancer chaque jour.<\/p>\n<p style=\"text-align: center;\"><strong>Ce sont les petites choses faites de mani\u00e8re coh\u00e9rente et sans rel\u00e2che qui conduisent \u00e0 des r\u00e9sultats massifs au fil du temps.\u00a0<\/strong><\/p>\n<p>Cela dit, un certain nombre de mes clients ont utilis\u00e9 ZEVIA pour maintenir le cap et pr\u00e9venir les envies de sucreries et les exc\u00e8s alimentaires.  M\u00eame leurs enfants l'appr\u00e9cient, ce qui en dit long. Cela vaut donc la peine d'essayer.<\/p>\n<p>Pour m\u00e9moire, je ne suis pas sponsoris\u00e9e par ZEVIA, ni par aucune autre entreprise d'ailleurs.  Je partage cette information parce qu'elle a aid\u00e9 mes clients et qu'elle peut vous aider aussi.<\/p>\n<p>Si vous l'avez essay\u00e9, dites-moi ce que vous en pensez dans les commentaires ci-dessous.<\/p>\n<p>La gratitude,<\/p>\n<p><strong>Billy Beck III \"BB3\"<\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/billybeck.com\/fr\/le-vivre\/hydratation-quantite-deau-necessaire-hydratation-quotidienne-energie\/\"><strong>Prochaine \u00e9tape : l'hydratation Hydratation : Quelle est la quantit\u00e9 d'eau n\u00e9cessaire \u00e0 l'hydratation quotidienne ?<\/strong><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Lions &amp; Lionesses,\u00a0 A client asked me the other day, &#8220;What else can I drink besides plain water?&#8221; This is a great question and it&#8217;s simple. \u00a0If you want a guiding principle: You can drink anything that is calorie free. The only exception is protein drinks and all vegetable\u00a0green drinks. The most common choices are [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3910,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10],"tags":[252,11,301,12,461,368,462,460,459],"class_list":["post-3912","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-effective-eating","tag-bb3","tag-billy-beck","tag-billy-beck-3","tag-billy-beck-iii","tag-healthy-water-alternative","tag-hydration","tag-what-else-to-drink-besides-water","tag-what-to-drink-besides-water","tag-zevia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>&quot;What Else Can I Drink Besides Plain Water?&quot; (Client Question) - Billy Beck<\/title>\n<meta name=\"description\" content=\"What else can I drink besides water when trying to lose weight and get fit? Water is the best option but there are other options.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/effective-eating\/what-else-can-i-drink-besides-plain-water-client-question\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&quot;What Else Can I Drink Besides Plain Water?&quot; (Client Question) - Billy Beck\" \/>\n<meta property=\"og:description\" content=\"What else can I drink besides water when trying to lose weight and get fit? Water is the best option but there are other options.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.billybeck.com\/effective-eating\/what-else-can-i-drink-besides-plain-water-client-question\" \/>\n<meta property=\"og:site_name\" content=\"Billy Beck\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-10T20:59:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.billybeck.com\/wp-content\/uploads\/2021\/03\/IMG_0316.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"474\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"BB3\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/what-else-can-i-drink-besides-plain-water-client-question#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/what-else-can-i-drink-besides-plain-water-client-question\"},\"author\":{\"name\":\"BB3\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/person\\\/dbadea33e73374c57c703e0c9dda3b73\"},\"headline\":\"&#8220;What Else Can I Drink Besides Plain Water?&#8221; (Client Question)\",\"datePublished\":\"2021-03-10T20:59:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/what-else-can-i-drink-besides-plain-water-client-question\"},\"wordCount\":387,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/what-else-can-i-drink-besides-plain-water-client-question#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/billybeck.com\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/IMG_0316.webp\",\"keywords\":[\"bb3\",\"billy beck\",\"billy beck 3\",\"billy beck iii\",\"healthy water alternative\",\"hydration\",\"what else to drink besides water\",\"what to drink besides water\",\"zevia\"],\"articleSection\":[\"Effective Eating\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/what-else-can-i-drink-besides-plain-water-client-question#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/what-else-can-i-drink-besides-plain-water-client-question\",\"url\":\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/what-else-can-i-drink-besides-plain-water-client-question\",\"name\":\"\\\"What Else Can I Drink Besides Plain Water?\\\" (Client Question) - Billy Beck\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/what-else-can-i-drink-besides-plain-water-client-question#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/what-else-can-i-drink-besides-plain-water-client-question#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/billybeck.com\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/IMG_0316.webp\",\"datePublished\":\"2021-03-10T20:59:32+00:00\",\"description\":\"What else can I drink besides water when trying to lose weight and get fit? Water is the best option but there are other options.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/what-else-can-i-drink-besides-plain-water-client-question#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/what-else-can-i-drink-besides-plain-water-client-question\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/what-else-can-i-drink-besides-plain-water-client-question#primaryimage\",\"url\":\"https:\\\/\\\/billybeck.com\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/IMG_0316.webp\",\"contentUrl\":\"https:\\\/\\\/billybeck.com\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/IMG_0316.webp\",\"width\":474,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/what-else-can-i-drink-besides-plain-water-client-question#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/billybeck.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"&#8220;What Else Can I Drink Besides Plain Water?&#8221; (Client Question)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#website\",\"url\":\"https:\\\/\\\/billybeck.com\\\/\",\"name\":\"Billy Beck\",\"description\":\"Live Like a Lion\",\"publisher\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/billybeck.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#organization\",\"name\":\"Billy Beck\",\"url\":\"https:\\\/\\\/billybeck.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.billybeck.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/billy-beck-logo.png\",\"contentUrl\":\"https:\\\/\\\/www.billybeck.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/billy-beck-logo.png\",\"width\":271,\"height\":70,\"caption\":\"Billy Beck\"},\"image\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/person\\\/dbadea33e73374c57c703e0c9dda3b73\",\"name\":\"BB3\",\"sameAs\":[\"https:\\\/\\\/www.billybeck.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\"Que puis-je boire d'autre que de l'eau ? (Question du client) - Billy Beck","description":"Que puis-je boire d'autre que de l'eau lorsque j'essaie de perdre du poids et d'\u00eatre en forme ? L'eau est la meilleure option, mais il en existe d'autres.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.billybeck.com\/effective-eating\/what-else-can-i-drink-besides-plain-water-client-question","og_locale":"fr_FR","og_type":"article","og_title":"\"What Else Can I Drink Besides Plain Water?\" (Client Question) - Billy Beck","og_description":"What else can I drink besides water when trying to lose weight and get fit? Water is the best option but there are other options.","og_url":"https:\/\/www.billybeck.com\/effective-eating\/what-else-can-i-drink-besides-plain-water-client-question","og_site_name":"Billy Beck","article_published_time":"2021-03-10T20:59:32+00:00","og_image":[{"width":474,"height":600,"url":"https:\/\/www.billybeck.com\/wp-content\/uploads\/2021\/03\/IMG_0316.jpg","type":"image\/jpeg"}],"author":"BB3","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.billybeck.com\/effective-eating\/what-else-can-i-drink-besides-plain-water-client-question#article","isPartOf":{"@id":"https:\/\/www.billybeck.com\/effective-eating\/what-else-can-i-drink-besides-plain-water-client-question"},"author":{"name":"BB3","@id":"https:\/\/billybeck.com\/#\/schema\/person\/dbadea33e73374c57c703e0c9dda3b73"},"headline":"&#8220;What Else Can I Drink Besides Plain Water?&#8221; (Client Question)","datePublished":"2021-03-10T20:59:32+00:00","mainEntityOfPage":{"@id":"https:\/\/www.billybeck.com\/effective-eating\/what-else-can-i-drink-besides-plain-water-client-question"},"wordCount":387,"commentCount":0,"publisher":{"@id":"https:\/\/billybeck.com\/#organization"},"image":{"@id":"https:\/\/www.billybeck.com\/effective-eating\/what-else-can-i-drink-besides-plain-water-client-question#primaryimage"},"thumbnailUrl":"https:\/\/billybeck.com\/wp-content\/uploads\/2021\/03\/IMG_0316.webp","keywords":["bb3","billy beck","billy beck 3","billy beck iii","healthy water alternative","hydration","what else to drink besides water","what to drink besides water","zevia"],"articleSection":["Effective Eating"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.billybeck.com\/effective-eating\/what-else-can-i-drink-besides-plain-water-client-question#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.billybeck.com\/effective-eating\/what-else-can-i-drink-besides-plain-water-client-question","url":"https:\/\/www.billybeck.com\/effective-eating\/what-else-can-i-drink-besides-plain-water-client-question","name":"\"Que puis-je boire d'autre que de l'eau ? (Question du client) - Billy Beck","isPartOf":{"@id":"https:\/\/billybeck.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.billybeck.com\/effective-eating\/what-else-can-i-drink-besides-plain-water-client-question#primaryimage"},"image":{"@id":"https:\/\/www.billybeck.com\/effective-eating\/what-else-can-i-drink-besides-plain-water-client-question#primaryimage"},"thumbnailUrl":"https:\/\/billybeck.com\/wp-content\/uploads\/2021\/03\/IMG_0316.webp","datePublished":"2021-03-10T20:59:32+00:00","description":"Que puis-je boire d'autre que de l'eau lorsque j'essaie de perdre du poids et d'\u00eatre en forme ? L'eau est la meilleure option, mais il en existe d'autres.","breadcrumb":{"@id":"https:\/\/www.billybeck.com\/effective-eating\/what-else-can-i-drink-besides-plain-water-client-question#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.billybeck.com\/effective-eating\/what-else-can-i-drink-besides-plain-water-client-question"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.billybeck.com\/effective-eating\/what-else-can-i-drink-besides-plain-water-client-question#primaryimage","url":"https:\/\/billybeck.com\/wp-content\/uploads\/2021\/03\/IMG_0316.webp","contentUrl":"https:\/\/billybeck.com\/wp-content\/uploads\/2021\/03\/IMG_0316.webp","width":474,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/www.billybeck.com\/effective-eating\/what-else-can-i-drink-besides-plain-water-client-question#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/billybeck.com\/"},{"@type":"ListItem","position":2,"name":"&#8220;What Else Can I Drink Besides Plain Water?&#8221; (Client Question)"}]},{"@type":"WebSite","@id":"https:\/\/billybeck.com\/#website","url":"https:\/\/billybeck.com\/","name":"Billy Beck","description":"Vivre comme un lion","publisher":{"@id":"https:\/\/billybeck.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/billybeck.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/billybeck.com\/#organization","name":"Billy Beck","url":"https:\/\/billybeck.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/billybeck.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.billybeck.com\/wp-content\/uploads\/2017\/08\/billy-beck-logo.png","contentUrl":"https:\/\/www.billybeck.com\/wp-content\/uploads\/2017\/08\/billy-beck-logo.png","width":271,"height":70,"caption":"Billy Beck"},"image":{"@id":"https:\/\/billybeck.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/billybeck.com\/#\/schema\/person\/dbadea33e73374c57c703e0c9dda3b73","name":"BB3","sameAs":["https:\/\/www.billybeck.com"]}]}},"_links":{"self":[{"href":"https:\/\/billybeck.com\/fr\/wp-json\/wp\/v2\/posts\/3912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/billybeck.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/billybeck.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/billybeck.com\/fr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/billybeck.com\/fr\/wp-json\/wp\/v2\/comments?post=3912"}],"version-history":[{"count":0,"href":"https:\/\/billybeck.com\/fr\/wp-json\/wp\/v2\/posts\/3912\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/billybeck.com\/fr\/wp-json\/wp\/v2\/media\/3910"}],"wp:attachment":[{"href":"https:\/\/billybeck.com\/fr\/wp-json\/wp\/v2\/media?parent=3912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/billybeck.com\/fr\/wp-json\/wp\/v2\/categories?post=3912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/billybeck.com\/fr\/wp-json\/wp\/v2\/tags?post=3912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}