{"id":3580,"date":"2018-01-11T08:04:35","date_gmt":"2018-01-11T13:04:35","guid":{"rendered":"https:\/\/www.billybeck.com\/?p=3580"},"modified":"2018-01-10T14:12:50","modified_gmt":"2018-01-10T19:12:50","slug":"les-defiants","status":"publish","type":"post","link":"https:\/\/billybeck.com\/fr\/living-it\/the-defiant-ones","title":{"rendered":"Les D\u00e9fiant(e)s"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-3582 alignleft\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2018\/01\/defiant-ones-poster-courtesy-HBO-e1499906576540-245x300.jpg\" alt=\"\" width=\"245\" height=\"300\" \/><\/p>\n<p>Lions et Lionnes !<\/p>\n<p>Regardez \u00e7a !<\/p>\n<p>Si vous voulez voir un bon exemple du type de concentration obsessionnelle n\u00e9cessaire pour changer votre corps, votre vie et le monde, regardez \"The Defiant Ones\" sur iTunes.<\/p>\n<p>C'est l'histoire de Jimmy Lovine et de Dr. Dre - deux l\u00e9gendes dans leur domaine.<\/p>\n<p>&nbsp;<\/p>\n<p>Je l'ai trouv\u00e9 inspirant et r\u00e9confortant. Principalement parce que j'ai r\u00e9alis\u00e9 que c'est normal d'\u00eatre fou.<\/p>\n<p>Pour obtenir le meilleur de votre corps et cr\u00e9er une \u00e9nergie constante, vous devez toujours vous concentrer sur 3 facteurs.<\/p>\n<p><strong>C'est ce que j'appelle les piliers du pouvoir :<\/strong><\/p>\n<ol>\n<li>Entra\u00eenement physique<\/li>\n<li>Une alimentation efficace<\/li>\n<li>Conditionnement mental<\/li>\n<\/ol>\n<p>Si l'un de ces \u00e9l\u00e9ments fait d\u00e9faut, les r\u00e9sultats seront au mieux limit\u00e9s.<\/p>\n<p>Regardez le film Defiant Ones et voyez si vous pouvez identifier ce qui fait la diff\u00e9rence entre ceux qui \u00e9chouent et ceux qui r\u00e9ussissent.<\/p>\n<p>Il y a au moins trois facteurs qui contribuent au succ\u00e8s - peu importe qui vous \u00eates. Si vous ne les connaissez pas, vous pouvez les d\u00e9couvrir ici.<\/p>\n<p>&nbsp;<\/p>\n<h3>Si vous aimez cet article, vous allez adorer ceux-ci :<\/h3>\n<p>&nbsp;<\/p>\n<div id=\"attachment_3584\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/billybeck.com\/fr\/une-alimentation-efficace\/bb3-exemple-de-plan-de-repas\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3584\" class=\"wp-image-3584 size-medium\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2018\/01\/Screen-Shot-2018-01-10-at-12.41.13-PM-300x206.png\" alt=\"\" width=\"300\" height=\"206\" \/><\/a><p id=\"caption-attachment-3584\" class=\"wp-caption-text\"><strong>BB3 Exemple de plan de repas<\/strong><\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_3583\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/billybeck.com\/fr\/videos\/mission-relooking-billy-fait-pleurer-les-dames\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3583\" class=\"wp-image-3583 size-medium\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2018\/01\/Screen-Shot-2018-01-10-at-12.39.12-PM-300x168.png\" alt=\"\" width=\"300\" height=\"168\" \/><\/a><p id=\"caption-attachment-3583\" class=\"wp-caption-text\"><strong>Mission Makeover : Billy fait pleurer les dames<\/strong><\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_3585\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/billybeck.com\/fr\/le-vivre\/vous-devez-le-faire-ou-payer\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3585\" class=\"wp-image-3585 size-medium\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2018\/01\/Screen-Shot-2018-01-10-at-12.43.06-PM-300x210.png\" alt=\"\" width=\"300\" height=\"210\" \/><\/a><p id=\"caption-attachment-3585\" class=\"wp-caption-text\"><strong>Vous.devez.le.faire.ou.payer.<\/strong><\/p><\/div>","protected":false},"excerpt":{"rendered":"<p>Lions &amp; Lionesses! Check this out! If you want to see a great example of the type of obsessive focus that is required to change your body, your life &amp; the world, then watch &#8220;The Defiant Ones&#8221; on iTunes. It&#8217;s the story of Jimmy Lovine and Dr. Dre &#8211; both legends in their fields. &nbsp; [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[20,9],"tags":[],"class_list":["post-3580","post","type-post","status-publish","format-standard","hentry","category-living-it","category-mental-conditioning"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Defiant Ones - Billy Beck<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/living-it\/the-defiant-ones\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Defiant Ones - Billy Beck\" \/>\n<meta property=\"og:description\" content=\"Lions &amp; Lionesses! Check this out! If you want to see a great example of the type of obsessive focus that is required to change your body, your life &amp; the world, then watch &#8220;The Defiant Ones&#8221; on iTunes. 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