{"id":3565,"date":"2018-01-08T17:17:29","date_gmt":"2018-01-08T22:17:29","guid":{"rendered":"https:\/\/www.billybeck.com\/?p=3565"},"modified":"2018-01-09T15:39:46","modified_gmt":"2018-01-09T20:39:46","slug":"il-faut-quune-seule-chose-reussisse","status":"publish","type":"post","link":"https:\/\/billybeck.com\/fr\/mental-conditioning\/need-one-thing-succeed","title":{"rendered":"Vous avez besoin de cette seule chose pour r\u00e9ussir..."},"content":{"rendered":"<p class=\"bard-text-block style-scope\">Vous savez probablement d\u00e9j\u00e0 ce qu'il faut faire pour avoir plus d'\u00e9nergie, devenir plus fort et vous sentir mieux, mais vous ne le faites pas.<\/p>\n<p class=\"bard-text-block style-scope\">Il y a probablement des choses qui vous emp\u00eachent d'atteindre vos objectifs, mais que vous continuez \u00e0 faire.<\/p>\n<p class=\"bard-text-block style-scope\">Si vous \u00eates comme la plupart des gens, vous avez le m\u00eame r\u00eave pour votre corps depuis de nombreuses ann\u00e9es, mais il vous \u00e9chappe.<\/p>\n<h4 class=\"bard-text-block style-scope\"><b class=\"bard-text-block style-scope\">Que faut-il pour ma\u00eetriser son corps ?<\/b><\/h4>\n<p class=\"bard-text-block style-scope\">Il y a deux aspects \u00e0 cela : la physiologie (la strat\u00e9gie proprement dite) et la psychologie.<\/p>\n<p class=\"bard-text-block style-scope\">La psychologie est ce qui retient la plupart des gens.<\/p>\n<h6 class=\"bard-text-block style-scope\"><b class=\"bard-text-block style-scope\">Voici la premi\u00e8re \u00e9tape pour aligner la psychologie sur la physiologie...<\/b><\/h6>\n<p class=\"bard-text-block style-scope\">Si vous avez r\u00e9ussi quelque chose dans votre vie, c'est parce que c'\u00e9tait une priorit\u00e9 absolue.<\/p>\n<p class=\"bard-text-block style-scope\">C'\u00e9tait la chose \u00e0 laquelle vous pensiez le plus souvent.<\/p>\n<p class=\"bard-text-block style-scope\">Vous \u00e9tiez concentr\u00e9.<\/p>\n<p class=\"bard-text-block style-scope\">En cons\u00e9quence, vous avez fait de meilleurs choix.<\/p>\n<p class=\"bard-text-block style-scope\">Les choix qui vous ont permis de vous rapprocher de votre objectif.<\/p>\n<p class=\"bard-text-block style-scope\">C'est la premi\u00e8re \u00e9tape.<\/p>\n<p class=\"bard-text-block style-scope\">Vous ne pouvez pas vous contenter de vouloir cela.<\/p>\n<h6 class=\"bard-text-block style-scope\"><b class=\"bard-text-block style-scope\">Il faut \u00eatre obs\u00e9d\u00e9.<\/b><\/h6>\n<p class=\"bard-text-block style-scope\">Si c'est quelque chose que vous ne voulez pas faire, rayez-le de votre liste.<\/p>\n<p class=\"bard-text-block style-scope\">Cela n'arrivera jamais.<\/p>\n<p class=\"bard-text-block style-scope\">Cela semble dur et un peu n\u00e9gatif, mais apr\u00e8s deux d\u00e9cennies de travail avec certaines des personnes les plus prosp\u00e8res de la plan\u00e8te, je peux vous dire sans l'ombre d'un doute que c'est la v\u00e9rit\u00e9 absolue.<\/p>\n<p class=\"bard-text-block style-scope\">Le t\u00e2tonnement vous m\u00e8nera \u00e0\u00a0<b class=\"bard-text-block style-scope\">nulle part<\/b>\u00a0sauf qu'il est frustr\u00e9.<\/p>\n<h5 class=\"bard-text-block style-scope\"><b class=\"bard-text-block style-scope\">Comment devient-on obs\u00e9d\u00e9 (dans le bon sens du terme) ?<\/b><\/h5>\n<p class=\"bard-text-block style-scope\">Comment se concentrer ?<\/p>\n<p class=\"bard-text-block style-scope\">Simple.<\/p>\n<p class=\"bard-text-block style-scope\">Pensez \u00e0 toutes les bonnes choses qui se produiront une fois que vous serez sur place.<\/p>\n<p class=\"bard-text-block style-scope\">\u00c9crivez ce que vous allez ressentir.<\/p>\n<p class=\"bard-text-block style-scope\">Comment les gens vont r\u00e9agir \u00e0 votre \u00e9gard.<\/p>\n<p class=\"bard-text-block style-scope\">Ce que vous allez ressentir lorsque vous vous regarderez dans le miroir.<\/p>\n<p class=\"bard-text-block style-scope\">Lorsque vous pouvez soulever plus de poids, courir plus loin, faire plus de choses sans douleur.<\/p>\n<p class=\"bard-text-block style-scope\">\u00c0 quoi ressemblera votre vie si l'\u00e9nergie coule dans vos veines ?<\/p>\n<p class=\"bard-text-block style-scope\">\u00c0 quoi ressemblera votre vie une fois que vous aurez ma\u00eetris\u00e9 votre corps ?<\/p>\n<p class=\"bard-text-block style-scope\">Quand ce n'est plus un probl\u00e8me... une chose qui vous retient.<\/p>\n<p class=\"bard-text-block style-scope\">Lorsque vous ne vous sentez plus comme un agneau.<\/p>\n<h6 class=\"bard-text-block style-scope\">Lorsque vous vous rendez compte\u00a0<b class=\"bard-text-block style-scope\">tu as toujours \u00e9t\u00e9 un lion !<\/b><\/h6>\n<h6 class=\"bard-text-block style-scope\"><b class=\"bard-text-block style-scope\">\u00c9crivez-le maintenant. N'attendez pas !<\/b><\/h6>\n<p class=\"bard-text-block style-scope\">Vous l'avez !<\/p>\n<p class=\"bard-text-block style-scope\">Toutes les grandes choses sont d'abord cr\u00e9\u00e9es dans l'esprit.<\/p>\n<h6 class=\"bard-text-block style-scope\"><i class=\"bard-text-block style-scope\">BB3<\/i><\/h6>\n<h6 class=\"bard-text-block style-scope\"><i class=\"bard-text-block style-scope\">Billy Beck III<\/i><\/h6>\n<h4><\/h4>\n<h2><\/h2>\n<h2><strong>Si vous avez aim\u00e9 ce billet, vous allez adorer ces...<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<div id=\"attachment_3568\" style=\"width: 306px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/billybeck.com\/fr\/conditionnement-mental\/courir-50-miles-et-5-lecons-que-je-noublierai-jamais\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3568\" class=\"wp-image-3568 size-medium\" style=\"color: #666666; font-size: 14px;\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2018\/01\/Screen-Shot-2018-01-08-at-5.06.36-PM-296x300.png\" alt=\"\" width=\"296\" height=\"300\" \/><\/a><p id=\"caption-attachment-3568\" class=\"wp-caption-text\"><strong>Courir 50 miles et 5 le\u00e7ons que je n'oublierai jamais<\/strong><\/p><\/div>\n<div id=\"attachment_3569\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/billybeck.com\/fr\/une-alimentation-efficace\/plan-de-repas-hebdomadaire-sans-excuses\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3569\" class=\"wp-image-3569 size-medium\" title=\"Pas d&#039;excuses - Plan de repas hebdomadaire\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2018\/01\/Screen-Shot-2018-01-08-at-5.08.48-PM-300x206.png\" alt=\"\" width=\"300\" height=\"206\" \/><\/a><p id=\"caption-attachment-3569\" class=\"wp-caption-text\"><strong>Pas d'excuses - Plan de repas hebdomadaire<\/strong><\/p><\/div>\n<div id=\"attachment_3570\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/billybeck.com\/fr\/lentrainement-physique\/bb3-tv-nick-tumminello-partage-push-pyramid-workout\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3570\" class=\"wp-image-3570 size-medium\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2018\/01\/Screen-Shot-2018-01-08-at-5.10.22-PM-300x168.png\" alt=\"\" width=\"300\" height=\"168\" \/><\/a><p id=\"caption-attachment-3570\" class=\"wp-caption-text\"><strong>BB3 TV : Nick Tumminello partage son entra\u00eenement de pompes pyramidales et plus encore !<\/strong><\/p><\/div>","protected":false},"excerpt":{"rendered":"<p>You probably already know a few things that you need to do to have more energy, get stronger and look and feel your best, but you\u2019re not doing them. And there\u2019s probably things that you know are preventing you from achieving your goals but you\u2019re still doing them. If you\u2019re like most people, you\u2019ve had [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3566,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-3565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-conditioning"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>You need this one thing to succeed... - Billy Beck<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/mental-conditioning\/need-one-thing-succeed\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"You need this one thing to succeed... - Billy Beck\" \/>\n<meta property=\"og:description\" content=\"You probably already know a few things that you need to do to have more energy, get stronger and look and feel your best, but you\u2019re not doing them. 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