{"id":2486,"date":"2015-05-18T13:57:11","date_gmt":"2015-05-18T17:57:11","guid":{"rendered":"https:\/\/www.billybeck.com\/?p=2486"},"modified":"2017-09-05T21:31:02","modified_gmt":"2017-09-06T01:31:02","slug":"morning-booster-demarrez-votre-journee-avec-ce-super-shake","status":"publish","type":"post","link":"https:\/\/billybeck.com\/fr\/effective-eating\/morning-booster-start-your-day-with-this-super-shake","title":{"rendered":"Booster du matin : Commencez votre journ\u00e9e avec ce super milk-shake"},"content":{"rendered":"<h2>Booster du matin<\/h2>\n<h3>Ingr\u00e9dients :<\/h3>\n<ul>\n<li>1 paquet de caf\u00e9 instantan\u00e9 Starbucks Via Coffee\u2122<\/li>\n<li>1 1\/2 cuiller\u00e9e de BB3 prot\u00e9ines au chocolat post-entra\u00eenement<\/li>\n<li>Pinc\u00e9e de cannelle<\/li>\n<li>12 oz de lait d'amande non sucr\u00e9 \u00e0 la vanille<\/li>\n<\/ul>\n<h3>Instructions :<\/h3>\n<p>M\u00e9langer les ingr\u00e9dients dans le mixeur de votre choix ou dans une bouteille shaker. Ajouter des gla\u00e7ons si n\u00e9cessaire.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2810\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2015\/05\/post-training-wide.jpg\" alt=\"\" width=\"600\" height=\"389\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>Si vous avez manqu\u00e9 le dernier \u00e9pisode de BB3 TV, cliquez ici !<\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/billybeck.com\/fr\/lentrainement-physique\/lescalier-vers-le-ciel\/\">Stairway To Heaven (L'escalier vers le ciel) <\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Morning Booster Ingredients: 1 Packet Starbucks Via Instant Coffee\u2122 1 1\/2 Scoop BB3 Post-Training Chocolate Protein Dash of Cinnamon 12oz Unsweetened Vanilla Almond Milk Instructions: Blend ingredients in your choice of blender or shaker bottle. Add ice optional. &nbsp; If you missed the last episode of BB3 TV be sure to click it here! Stairway [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2810,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10,27],"tags":[252,337,338],"class_list":["post-2486","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-effective-eating","category-healthy-recipes","tag-bb3","tag-healthy","tag-protein-shake"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Morning Booster: Start Your Day With This Super Shake - Billy Beck<\/title>\n<meta name=\"description\" content=\"Drink this healthy protein shake first thing in the morning or before your workout.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/effective-eating\/morning-booster-start-your-day-with-this-super-shake\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Morning Booster: Start Your Day With This Super Shake - 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