{"id":2349,"date":"2015-02-17T12:37:03","date_gmt":"2015-02-17T17:37:03","guid":{"rendered":"https:\/\/www.billybeck.com\/?p=2349"},"modified":"2017-09-18T20:12:50","modified_gmt":"2017-09-19T00:12:50","slug":"bb3-tv-full-body-blast-workout-inspiring-interview","status":"publish","type":"post","link":"https:\/\/billybeck.com\/fr\/living-it\/bb3-tv-full-body-blast-workout-inspiring-interview","title":{"rendered":"BB3 TV : S\u00e9ance d'entra\u00eenement pour le corps entier et interview inspirante"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/LVHwAuIsp-A?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Voici quelques extraits de l'\u00e9pisode de cette semaine de l'\u00e9mission <a href=\"https:\/\/www.youtube.com\/channel\/UCg-f3idrjQHS2oOaWAtFsxw\">BB3 TV<\/a>:<\/p>\n<ul>\n<li><strong>36 secondes<\/strong>: \"The Appetizer\" 3 mouvements pour travailler tout le corps ! Options pour d\u00e9butants et avanc\u00e9s<\/li>\n<li><strong>2 min 12 sec<\/strong>: Une variante avanc\u00e9e des pompes<\/li>\n<li><strong>2 min 42 sec<\/strong>: Marcher sur un lit de verre bris\u00e9 (pour de vrai)<\/li>\n<li><strong>3 min 25 sec<\/strong>: Ross Sabbath, comment il a vaincu le cancer gr\u00e2ce \u00e0 son courage (en anglais).<\/li>\n<li><strong>5 min 09 sec<\/strong>: L'arme secr\u00e8te de Ross pour l'entra\u00eenement<\/li>\n<li><strong>6 min 16 sec<\/strong>: La strat\u00e9gie nutritionnelle efficace de Ross<\/li>\n<\/ul>\n<p>Si vous avez manqu\u00e9 le dernier \u00e9pisode de BB3 TV avec l'entra\u00eenement de Nick Tumminello \"Push-Up Pyramid\", vous pouvez le regarder en cliquant ci-dessous.<\/p>\n<p><a href=\"https:\/\/billybeck.com\/fr\/lentrainement-physique\/bb3-tv-nick-tumminello-partage-push-pyramid-workout\/\">\u00c9pisode #3 : Les pompes pyramidales de Nick Tumminello et plus encore\u00a0<\/a><\/p>\n<p>Dans l'\u00e9pisode de la semaine prochaine de BB3 TV, je partage une technique peu connue pour surmonter le mal de dos, augmenter la force et obtenir des r\u00e9sultats plus rapides avec n'importe quel exercice pour le bas du corps.  Si vous voulez un dos fort, vous allez adorer !<\/p>\n<p>Vivre comme un lion,<\/p>\n<p>Billy Beck III \"BB3\"<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2350 size-medium aligncenter\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2015\/02\/IMG_4293-300x300.jpg\" alt=\"IMG_4293\" width=\"300\" height=\"300\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Here are some highlights from this week&#8217;s episode of BB3 TV: 36 seconds: &#8220;The Appetizer&#8221; 3 Movements To Work Your Full Body! Beginner &amp; Advanced options 2 min 12 sec: An Advanced Push-Up variation 2 min 42 sec: Walking on a bed of broken glass (for real) 3 min 25 sec: Ross Sabbath, how he [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3091,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[20,15,349],"tags":[12,325,326,327],"class_list":["post-2349","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-living-it","category-physical-training","category-videos","tag-billy-beck-iii","tag-cancer-survivor","tag-full-body-workout","tag-trainer","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Full Body Workout &amp; Inspiring Cancer Survivor<\/title>\n<meta name=\"description\" content=\"Celebrity trainer Billy Beck III shows you 3 exercises to work your full body and how one man cured cancer. Training, Nutrition, Mindset, Live Like a Lion\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/living-it\/bb3-tv-full-body-blast-workout-inspiring-interview\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Full Body Workout &amp; Inspiring Cancer Survivor\" \/>\n<meta property=\"og:description\" content=\"Celebrity trainer Billy Beck III shows you 3 exercises to work your full body and how one man cured cancer. 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