{"id":23,"date":"2005-08-13T00:00:00","date_gmt":"2005-08-13T04:00:00","guid":{"rendered":"https:\/\/www.billybeck.com\/\/wordpress\/mental-conditioning\/momentum-creating-a-spark"},"modified":"2017-09-19T12:12:59","modified_gmt":"2017-09-19T16:12:59","slug":"lelan-creant-une-etincelle","status":"publish","type":"post","link":"https:\/\/billybeck.com\/fr\/mental-conditioning\/momentum-creating-a-spark","title":{"rendered":"MOMENTUM - Cr\u00e9er une \u00e9tincelle !"},"content":{"rendered":"

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.75″ background_layout=”light” border_style=”solid”]<\/p>\n

\n

“An object in motion tends to stay in motion. An object at rest tends to stay at rest.”
\n~ Isaac Newton<\/p>\n<\/div>\n

Isaac Newton was right. Once in motion it’s not nearly as challenging to continue on your path and once you begin to attain undying energy and noticeable reshaping of your body then it’s almost automatic. It becomes addictive – a habit. The toughest part is creating the initial momentum. In order to create motion, we need to tap into emotion<\/strong><\/em>. Each one of us has something that gets us “fired up.” For instance, if you are driving and suddenly a police car pulls behind you with its lights on then that may evoke feelings stress, anger and worry. Each one of us has something that pushes our buttons. Here are some real life examples that you may relate to:<\/p>\n

Denise’s weight slowly crept upwards on the scale until it screamed,\u00a0160 POUNDS!<\/strong> That was her trigger! (She eventually went down to 117 pounds at the age of 48.)<\/p>\n

[\/et_pb_text][et_pb_gallery _builder_version=”3.0.75″ show_title_and_caption=”on” show_pagination=”off” gallery_ids=”2907,2906″ fullwidth=”off” orientation=”portrait” zoom_icon_color=”#2ea3f2″ hover_overlay_color=”rgba(255,255,255,0.9)” background_layout=”light” pagination_font_size_tablet=”51″ pagination_line_height_tablet=”2″ border_style=”solid” posts_number=”2″ \/][et_pb_text _builder_version=”3.0.75″ background_layout=”light” border_style=”solid” text_orientation=”left”]<\/p>\n

Patrick’s girlfriend broke up with him for a guy with a six-pack and she made it a point to let him know. Although it hurt his feelings at the time, it was the trigger that ignited him to attain a ripped physique.<\/p>\n

Read Shirron’s story and see if you can find her trigger.<\/p>\n

\n

On December 31st, I attended a New Year’s Eve Dinner cruise on the Gateway Clipper with my boyfriend, Anthony. As new years come and go, I had vowed that this one was going to be different. I was definitely going to lose this extra baggage that I had been carrying around for so long. All I wanted to do was to enjoy this dinner as if it was the Last Supper and then start my body transformation. With that in mind, I wanted to savor every bite of fat I was about to intake. After dinner, I had to get dessert. I am a person in which a meal is not a meal, until you have a treat of sweetness. So I strutted to the dessert table and returned with a chocolate brownie, ice cream dessert that looked absolutely divine. I couldn’t wait to get my teeth into it. As I ws getting ready to place the fork of delight into my mouth, a voice of deep capacity sounded in my ear. “I wouldn’t eat that if I were you”. These are the words that came out of the oral opening, known as my boyfriend’s mouth. I, looking at him in total disbelief, not wanting to comprehend what he had just said, “What??” I asked in a “I dare you to say it again” voice. But, low and behold, he repeated the words that burned like fire in my soul. His reasoning was that since I had empowered him to help me with my goal of weight loss and monitor what I ate, he felt that he was just doing his ‘job’ in telling me such a thing. Now, this man should be very happy that I didn’t ‘go-off’ on him, in a way that only a woman of color could, but I didn’t. I was however, very hurt and angry. I knew I was big and I did summon him to help me, but not tonight, not with this dessert? not yet. However, I felt I had brought this misery on myself. I now have to have a food monitor to correct my eating behavior. Unbelievable! Now you may, Did I eat that scrumptious chocolate dessert that was laid out in front of me? Well, I took one bite for ‘old times sake’, but the somehow, the sweetness just sat, bitter in my mouth. I didn’t want it anymore.<\/p>\n<\/div>\n

Shirron’s Success!<\/strong><\/h3>\n

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The greatest challenge is getting started. Once in motion and results become apparent then the body goes on auto-pilot.<\/p>\n

How do you create that Spark that Ignites Action?<\/p>\n

You have to find the trigger and pull it?often.<\/p>\n

So what is your trigger? <\/strong><\/em><\/p>\n

Stay Strong,<\/p>\n

Billy Beck III<\/p>\n

P.S. Don’t forget to sign up for LEAN and mean, my free course, where I share successful strategies and tips to rid your body of fat, create relentless energy and achieve your all-time best. Go to www.billybeck.com<\/a> to sign up now.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Il y a des moments dans notre vie qui nous incitent \u00e0 passer \u00e0 l'action. Ces moments cr\u00e9ent l'\u00e9lan n\u00e9cessaire pour r\u00e9ussir dans n'importe quelle entreprise, y compris la cr\u00e9ation d'un corps magnifique. Voici le secret...<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"

\"An object in motion tends to stay in motion. An object at rest tends to stay at rest.\"
~ Isaac Newton<\/p><\/div>

Isaac Newton was right. Once in motion it's not nearly as challenging to continue on your path and once you begin to attain undying energy and noticeable reshaping of your body then it's almost automatic. It becomes addictive - a habit. The toughest part is creating the initial momentum. In order to create motion, we need to tap into emotion<\/strong><\/em>. Each one of us has something that gets us \"fired up.\" For instance, if you are driving and suddenly a police car pulls behind you with its lights on then that may evoke feelings stress, anger and worry. Each one of us has something that pushes our buttons. Here are some real life examples that you may relate to:<\/p>

Denise's weight slowly crept upwards on the scale until it screamed,\u00a0160 POUNDS!<\/strong> That was her trigger! (She eventually went down to 117 pounds at the age of 48.)<\/p>
\"\"
Week 1<\/td>		\"\"
Week 16<\/td><\/tr><\/tbody><\/table>

Patrick's girlfriend broke up with him for a guy with a six-pack and she made it a point to let him know. Although it hurt his feelings at the time, it was the trigger that ignited him to attain a ripped physique.<\/p>

Read Shirron's story and see if you can find her trigger.<\/p>

On December 31st, I attended a New Year's Eve Dinner cruise on the Gateway Clipper with my boyfriend, Anthony. As new years come and go, I had vowed that this one was going to be different. I was definitely going to lose this extra baggage that I had been carrying around for so long. All I wanted to do was to enjoy this dinner as if it was the Last Supper and then start my body transformation. With that in mind, I wanted to savor every bite of fat I was about to intake. After dinner, I had to get dessert. I am a person in which a meal is not a meal, until you have a treat of sweetness. So I strutted to the dessert table and returned with a chocolate brownie, ice cream dessert that looked absolutely divine. I couldn't wait to get my teeth into it. As I ws getting ready to place the fork of delight into my mouth, a voice of deep capacity sounded in my ear. \"I wouldn't eat that if I were you\". These are the words that came out of the oral opening, known as my boyfriend's mouth. I, looking at him in total disbelief, not wanting to comprehend what he had just said, \"What??\" I asked in a \"I dare you to say it again\" voice. But, low and behold, he repeated the words that burned like fire in my soul. His reasoning was that since I had empowered him to help me with my goal of weight loss and monitor what I ate, he felt that he was just doing his 'job' in telling me such a thing. Now, this man should be very happy that I didn't 'go-off' on him, in a way that only a woman of color could, but I didn't. I was however, very hurt and angry. I knew I was big and I did summon him to help me, but not tonight, not with this dessert?not yet. However, I felt I had brought this misery on myself. I now have to have a food monitor to correct my eating behavior. Unbelievable! Now you may, Did I eat that scrumptious chocolate dessert that was laid out in front of me? Well, I took one bite for 'old times sake', but the somehow, the sweetness just sat, bitter in my mouth. I didn't want it anymore.<\/div>

Shirron's Success!<\/h3>
\"\"
Week 1<\/td>		\"\"
Week 12<\/td><\/tr><\/tbody><\/table>

The greatest challenge is getting started. Once in motion and results become apparent then the body goes on auto-pilot.<\/p>

How do you create that Spark that Ignites Action?<\/p>

You have to find the trigger and pull it?often.<\/p>

So what is your trigger? <\/strong><\/em><\/p>

Stay Strong,<\/p>

Billy Beck III<\/p>

P.S. Don't forget to sign up for LEAN and mean, my free course, where I share successful strategies and tips to rid your body of fat, create relentless energy and achieve your all-time best. Go to www.billybeck.com<\/a> to sign up now.<\/p>","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-23","post","type-post","status-publish","format-standard","hentry","category-mental-conditioning"],"yoast_head":"\nMOMENTUM - Creating a SPARK! - Billy Beck<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/mental-conditioning\/momentum-creating-a-spark\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MOMENTUM - Creating a SPARK! - Billy Beck\" \/>\n<meta property=\"og:description\" content=\"There are moments in all of our lives that IGNITE us to take action. 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