{"id":2205,"date":"2008-02-12T00:00:00","date_gmt":"2008-02-12T04:00:00","guid":{"rendered":"https:\/\/www.billybeck.com\/wordpress\/physical-training\/champion-training-principle-iii"},"modified":"2017-09-19T14:47:02","modified_gmt":"2017-09-19T18:47:02","slug":"principe-de-formation-des-champions-iii","status":"publish","type":"post","link":"https:\/\/billybeck.com\/fr\/physical-training\/champion-training-principle-iii","title":{"rendered":"Principe de formation des champions III"},"content":{"rendered":"<p>Lors d'une conf\u00e9rence de presse pour un combat \u00e0 venir, on a demand\u00e9 \u00e0 Muhammad Ali : \"Muhammad, combien de redressements assis as-tu d\u00fb faire pour avoir un ventre comme \u00e7a ?\"<\/p>\n<p>Le champion a rapidement r\u00e9pondu : \"Je ne sais pas\".<\/p>\n<p>Le journaliste, \u00e9tonn\u00e9 par son commentaire, lui demande : \"Comment \u00e7a, vous ne savez pas ?\".<\/p>\n<p>Muhammad a r\u00e9pondu : \"Je ne commence \u00e0 compter que lorsque \u00e7a commence \u00e0 faire mal\".<\/p>\n<p>Ce court \u00e9change est rest\u00e9 grav\u00e9 dans ma m\u00e9moire pendant des ann\u00e9es. Il nous enseigne une le\u00e7on pr\u00e9cieuse. En fait, LA le\u00e7on la plus importante lorsque l'on s'entra\u00eene pour obtenir des R\u00c9SULTATS.<\/p>\n<h2 align=\"center\"><strong>D\u00c9FI = CHANGEMENT<\/strong><\/h2>\n<p>Pensez-y.  Quand la plupart des gens arr\u00eatent-ils une s\u00e9rie ?<\/p>\n<p>Lorsque cela commence \u00e0 faire mal... lorsque cela devient inconfortable.<\/p>\n<p>C'est au moment o\u00f9 la douleur appara\u00eet que l'opportunit\u00e9 se pr\u00e9sente.<\/p>\n<h2 align=\"center\"><strong>La br\u00fblure... la douleur est l'indicateur de la r\u00e9ussite future.<\/strong><\/h2>\n<p>Plus longtemps vous l'accepterez, plus grande sera la r\u00e9compense.<\/p>\n<p>Restez forts,<\/p>\n<p>BB3<\/p>\n<p><span class=\"quote\">\"Ce n'est pas le corps qui fait d\u00e9faut en premier, c'est toujours l'esprit.<\/span> - Arnold Schwarzenegger<\/p>\n<p align=\"center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3319\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2008\/02\/tn_medium-intenseSylvias-Pics-009.jpg\" alt=\"\" width=\"400\" height=\"273\" \/>Sylvia Ferrero, double championne du monde de triathlon f\u00e9minin<\/p>","protected":false},"excerpt":{"rendered":"<p>C'est Muhammad Ali qui l'a le mieux dit... C'est la base de tout plan d'entra\u00eenement r\u00e9ussi.<\/p>","protected":false},"author":3,"featured_media":3319,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-2205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-physical-training"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Champion Training Principle III - Billy Beck<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/physical-training\/champion-training-principle-iii\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Champion Training Principle III - 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