{"id":2204,"date":"2007-08-06T00:00:00","date_gmt":"2007-08-06T04:00:00","guid":{"rendered":"https:\/\/www.billybeck.com\/wordpress\/chef-chris\/french-toast"},"modified":"2017-09-18T16:17:11","modified_gmt":"2017-09-18T20:17:11","slug":"pain-perdu","status":"publish","type":"post","link":"https:\/\/billybeck.com\/fr\/healthy-recipes\/french-toast","title":{"rendered":"Pain perdu"},"content":{"rendered":"<h3><strong>Ingr\u00e9dients<\/strong><\/h3>\n<ul>\n<li>2 tranches de pain de bl\u00e9 entier moulu sur pierre<\/li>\n<li>2 blancs d'\u0153uf<\/li>\n<li>\u00bd cuill\u00e8re \u00e0 caf\u00e9 de splenda<\/li>\n<li>\u00bc de cuill\u00e8re \u00e0 caf\u00e9 de cannelle moulue<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe de sirop sans calories (Atkins)<\/li>\n<\/ul>\n<h3><strong>R\u00e9partition nutritionnelle :<\/strong><\/h3>\n<ul>\n<li><strong>Prot\u00e9ines :<\/strong> 7g<\/li>\n<li><strong>Glucides :<\/strong> 40g<\/li>\n<li><strong>Fibre :<\/strong> 6g<\/li>\n<li><strong>La graisse :<\/strong> 2g<\/li>\n<li><strong>Calories<\/strong> 206<\/li>\n<\/ul>\n<h3><strong>M\u00e9thode de pr\u00e9paration :<\/strong><\/h3>\n<ol>\n<li>Faire chauffer une sauteuse \u00e0 feu moyen.<\/li>\n<li>M\u00e9langer les blancs d'\u0153ufs, le splenda et la cannelle dans un bol peu profond. Tremper rapidement les deux c\u00f4t\u00e9s du pain dans le m\u00e9lange de blancs d'\u0153ufs et les placer dans la po\u00eale. Faire dorer le pain des deux c\u00f4t\u00e9s.<\/li>\n<li>Placez les deux tranches de pain sur une assiette et arrosez-les de sirop. Si le pain perdu n'est pas assez sucr\u00e9, saupoudrez-le de splenda.<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>Vous ne savez pas quoi manger au petit-d\u00e9jeuner ? Essayez celui-ci avec un shake prot\u00e9in\u00e9 ou un fromage blanc pauvre en mati\u00e8res grasses.<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-2204","post","type-post","status-publish","format-standard","hentry","category-healthy-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>French Toast - Billy Beck<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/healthy-recipes\/french-toast\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"French Toast - Billy Beck\" \/>\n<meta property=\"og:description\" content=\"Don&#039;t know what to eat for breakfast? Try this one with a protein shake or a side of low fat cottage cheese.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.billybeck.com\/healthy-recipes\/french-toast\" \/>\n<meta property=\"og:site_name\" content=\"Billy Beck\" \/>\n<meta property=\"article:published_time\" content=\"2007-08-06T04:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-09-18T20:17:11+00:00\" \/>\n<meta name=\"author\" content=\"BB3 Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/healthy-recipes\\\/french-toast#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/healthy-recipes\\\/french-toast\"},\"author\":{\"name\":\"BB3 Admin\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/person\\\/de3418d65f669b9f68f46f60530223ca\"},\"headline\":\"French Toast\",\"datePublished\":\"2007-08-06T04:00:00+00:00\",\"dateModified\":\"2017-09-18T20:17:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/healthy-recipes\\\/french-toast\"},\"wordCount\":105,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#organization\"},\"articleSection\":[\"Healthy Recipes\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.billybeck.com\\\/healthy-recipes\\\/french-toast#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/healthy-recipes\\\/french-toast\",\"url\":\"https:\\\/\\\/www.billybeck.com\\\/healthy-recipes\\\/french-toast\",\"name\":\"French Toast - Billy Beck\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#website\"},\"datePublished\":\"2007-08-06T04:00:00+00:00\",\"dateModified\":\"2017-09-18T20:17:11+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/healthy-recipes\\\/french-toast#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.billybeck.com\\\/healthy-recipes\\\/french-toast\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/healthy-recipes\\\/french-toast#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/billybeck.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"French Toast\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#website\",\"url\":\"https:\\\/\\\/billybeck.com\\\/\",\"name\":\"Billy Beck\",\"description\":\"Live Like a Lion\",\"publisher\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/billybeck.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#organization\",\"name\":\"Billy Beck\",\"url\":\"https:\\\/\\\/billybeck.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.billybeck.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/billy-beck-logo.png\",\"contentUrl\":\"https:\\\/\\\/www.billybeck.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/billy-beck-logo.png\",\"width\":271,\"height\":70,\"caption\":\"Billy Beck\"},\"image\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/person\\\/de3418d65f669b9f68f46f60530223ca\",\"name\":\"BB3 Admin\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pain perdu - Billy Beck","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.billybeck.com\/healthy-recipes\/french-toast","og_locale":"fr_FR","og_type":"article","og_title":"French Toast - Billy Beck","og_description":"Don't know what to eat for breakfast? Try this one with a protein shake or a side of low fat cottage cheese.","og_url":"https:\/\/www.billybeck.com\/healthy-recipes\/french-toast","og_site_name":"Billy Beck","article_published_time":"2007-08-06T04:00:00+00:00","article_modified_time":"2017-09-18T20:17:11+00:00","author":"BB3 Admin","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.billybeck.com\/healthy-recipes\/french-toast#article","isPartOf":{"@id":"https:\/\/www.billybeck.com\/healthy-recipes\/french-toast"},"author":{"name":"BB3 Admin","@id":"https:\/\/billybeck.com\/#\/schema\/person\/de3418d65f669b9f68f46f60530223ca"},"headline":"French Toast","datePublished":"2007-08-06T04:00:00+00:00","dateModified":"2017-09-18T20:17:11+00:00","mainEntityOfPage":{"@id":"https:\/\/www.billybeck.com\/healthy-recipes\/french-toast"},"wordCount":105,"commentCount":0,"publisher":{"@id":"https:\/\/billybeck.com\/#organization"},"articleSection":["Healthy Recipes"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.billybeck.com\/healthy-recipes\/french-toast#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.billybeck.com\/healthy-recipes\/french-toast","url":"https:\/\/www.billybeck.com\/healthy-recipes\/french-toast","name":"Pain perdu - Billy Beck","isPartOf":{"@id":"https:\/\/billybeck.com\/#website"},"datePublished":"2007-08-06T04:00:00+00:00","dateModified":"2017-09-18T20:17:11+00:00","breadcrumb":{"@id":"https:\/\/www.billybeck.com\/healthy-recipes\/french-toast#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.billybeck.com\/healthy-recipes\/french-toast"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.billybeck.com\/healthy-recipes\/french-toast#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/billybeck.com\/"},{"@type":"ListItem","position":2,"name":"French Toast"}]},{"@type":"WebSite","@id":"https:\/\/billybeck.com\/#website","url":"https:\/\/billybeck.com\/","name":"Billy Beck","description":"Vivre comme un lion","publisher":{"@id":"https:\/\/billybeck.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/billybeck.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/billybeck.com\/#organization","name":"Billy Beck","url":"https:\/\/billybeck.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/billybeck.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.billybeck.com\/wp-content\/uploads\/2017\/08\/billy-beck-logo.png","contentUrl":"https:\/\/www.billybeck.com\/wp-content\/uploads\/2017\/08\/billy-beck-logo.png","width":271,"height":70,"caption":"Billy Beck"},"image":{"@id":"https:\/\/billybeck.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/billybeck.com\/#\/schema\/person\/de3418d65f669b9f68f46f60530223ca","name":"BB3 Admin"}]}},"_links":{"self":[{"href":"https:\/\/billybeck.com\/fr\/wp-json\/wp\/v2\/posts\/2204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/billybeck.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/billybeck.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/billybeck.com\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/billybeck.com\/fr\/wp-json\/wp\/v2\/comments?post=2204"}],"version-history":[{"count":0,"href":"https:\/\/billybeck.com\/fr\/wp-json\/wp\/v2\/posts\/2204\/revisions"}],"wp:attachment":[{"href":"https:\/\/billybeck.com\/fr\/wp-json\/wp\/v2\/media?parent=2204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/billybeck.com\/fr\/wp-json\/wp\/v2\/categories?post=2204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/billybeck.com\/fr\/wp-json\/wp\/v2\/tags?post=2204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}