{"id":2202,"date":"2007-07-18T00:00:00","date_gmt":"2007-07-18T04:00:00","guid":{"rendered":"https:\/\/www.billybeck.com\/wordpress\/chef-chris\/blueberry-pancakes"},"modified":"2017-09-18T16:32:11","modified_gmt":"2017-09-18T20:32:11","slug":"crepes-aux-myrtilles","status":"publish","type":"post","link":"https:\/\/billybeck.com\/fr\/healthy-recipes\/blueberry-pancakes","title":{"rendered":"Cr\u00eapes aux myrtilles"},"content":{"rendered":"<h3>Ingr\u00e9dients :<\/h3>\n<ul>\n<li>5 blancs d'\u0153ufs<\/li>\n<li>1 gros \u0153uf<\/li>\n<li>\u00bd tasse de flocons d'avoine secs<\/li>\n<li>\u00bd tasse de compote de pommes non sucr\u00e9e<\/li>\n<li>\u00bd tasse de myrtilles<\/li>\n<li>\u00bd cuill\u00e8re \u00e0 caf\u00e9 de cannelle<\/li>\n<\/ul>\n<h3><strong>M\u00e9thode de pr\u00e9paration :<\/strong><\/h3>\n<ol>\n<li>Mettre tous les ingr\u00e9dients dans un mixeur, \u00e0 l'exception des myrtilles, et mixer jusqu'\u00e0 obtention d'un m\u00e9lange homog\u00e8ne.  Incorporer les myrtilles.  Savourez !<\/li>\n<li>Pr\u00e9chauffer une po\u00eale antiadh\u00e9sive de taille moyenne. Vaporiser l\u00e9g\u00e8rement la po\u00eale avec un spray de cuisson antiadh\u00e9sif.<\/li>\n<li>Verser \u00bc de tasse de p\u00e2te dans la po\u00eale et cuire jusqu'\u00e0 ce que les bords soient bruns. Retourner et cuire l'autre c\u00f4t\u00e9 jusqu'\u00e0 ce qu'il soit l\u00e9g\u00e8rement dor\u00e9.<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>Chef C est le MA\u00ceTRE de la cuisine de repas propres qui sont simples \u00e0 pr\u00e9parer et qui vous propulseront vers vos objectifs physiques. Ne manquez pas d'essayer celui-ci...<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-2202","post","type-post","status-publish","format-standard","hentry","category-healthy-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blueberry Pancakes - Billy Beck<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/healthy-recipes\/blueberry-pancakes\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blueberry Pancakes - Billy Beck\" \/>\n<meta property=\"og:description\" content=\"Chef C is the MASTER of Cooking Clean Meals that are simple to make and will propel you toward your physical goals. 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