{"id":1430,"date":"2013-08-14T20:39:55","date_gmt":"2013-08-15T00:39:55","guid":{"rendered":"https:\/\/www.billybeck.com\/?p=1430"},"modified":"2017-09-18T15:07:51","modified_gmt":"2017-09-18T19:07:51","slug":"systeme-de-nutrition-rapide","status":"publish","type":"post","link":"https:\/\/billybeck.com\/fr\/effective-eating\/rapid-fire-nutrition-system","title":{"rendered":"Syst\u00e8me de nutrition rapide"},"content":{"rendered":"<p>On me pose souvent la question, <em>\"Quel r\u00e9gime recommandez-vous ?\"<\/em><\/p>\n<p>Je ne recommande aucun r\u00e9gime.<\/p>\n<p>Mon objectif est plut\u00f4t de vous aider \u00e0 comprendre et \u00e0 appr\u00e9cier une alimentation qui vous permettra d'atteindre vos objectifs physiques... et ce qui est g\u00e9nial, c'est que vous n'aurez pas l'impression d'\u00eatre en train de mourir.<\/p>\n<p>En fait, vous serez \u00e9tonn\u00e9 de voir \u00e0 quel point il est simple de manger pour favoriser la perte de graisse et les performances.<\/p>\n<p>Dans cette vid\u00e9o, je partage mon syst\u00e8me de planification des repas \"FIRE FUEL\".  \u00c0 ce jour, j'ai enseign\u00e9 ce syst\u00e8me \u00e0 des milliers de personnes, des personnes au r\u00e9gime chronique aux athl\u00e8tes professionnels, en passant par les meilleurs chercheurs en nutrition de la plan\u00e8te, et il a m\u00eame fait l'objet d'un best-seller.  Ce mode d'alimentation est si simple qu'il rel\u00e8ve du g\u00e9nie. (Ok, c'est peut-\u00eatre aller trop loin).<\/p>\n<p>Quoi qu'il en soit, le syst\u00e8me de nutrition Rapid Fire change la donne.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/62443266\" width=\"1080\" height=\"608\" frameborder=\"0\" title=\"Rapid Fire Nutrition - Billy Beck III\" webkitallowfullscreen mozallowfullscreen allowfullscreen><\/iframe><\/p>\n<p style=\"text-align: center;\"><strong>Faites-moi savoir que vous \u00eates en vie et en bonne sant\u00e9. Postez un commentaire ci-dessous et cliquez sur le bouton \"J'aime\".<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>C'est bon pour mon estime de soi. Ha ! \ud83d\ude42 . <\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Gratitude<\/strong><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>I often get asked, &#8220;What diet do you recommend?&#8221; I don&#8217;t recommend any diet. Instead my goal is to always help you understand and enjoy eating in a manner that will help you achieve your physical goals&#8230;and the cool thing is you will not feel like you are dying. In fact, you will be blown [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3009,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10],"tags":[40,303,304,305,306,307],"class_list":["post-1430","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-effective-eating","tag-billy-beck-diet","tag-fire-fuel","tag-fire-meals","tag-free-meals","tag-fuel-meals","tag-rapid-fire-nutrition-system","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rapid Fire Nutrition System - Billy Beck<\/title>\n<meta name=\"description\" content=\"Billy Beck III doesn&#039;t do diets. His rapid fire nutrition system is so simple yet effective. It is used by thousands of people from beginner to pro level.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/effective-eating\/rapid-fire-nutrition-system\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rapid Fire Nutrition System - Billy Beck\" \/>\n<meta property=\"og:description\" content=\"Billy Beck III doesn&#039;t do diets. His rapid fire nutrition system is so simple yet effective. It is used by thousands of people from beginner to pro level.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.billybeck.com\/effective-eating\/rapid-fire-nutrition-system\" \/>\n<meta property=\"og:site_name\" content=\"Billy Beck\" \/>\n<meta property=\"article:published_time\" content=\"2013-08-15T00:39:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-09-18T19:07:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.billybeck.com\/wp-content\/uploads\/2013\/08\/432397849_1280x720.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"BB3 Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/rapid-fire-nutrition-system#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/rapid-fire-nutrition-system\"},\"author\":{\"name\":\"BB3 Admin\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/person\\\/de3418d65f669b9f68f46f60530223ca\"},\"headline\":\"Rapid Fire Nutrition System\",\"datePublished\":\"2013-08-15T00:39:55+00:00\",\"dateModified\":\"2017-09-18T19:07:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/rapid-fire-nutrition-system\"},\"wordCount\":180,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/rapid-fire-nutrition-system#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/billybeck.com\\\/wp-content\\\/uploads\\\/2013\\\/08\\\/432397849_1280x720.webp\",\"keywords\":[\"Billy Beck Diet\",\"fire fuel\",\"fire meals\",\"free meals\",\"fuel meals\",\"rapid fire nutrition system\"],\"articleSection\":[\"Effective Eating\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/rapid-fire-nutrition-system#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/rapid-fire-nutrition-system\",\"url\":\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/rapid-fire-nutrition-system\",\"name\":\"Rapid Fire Nutrition System - Billy Beck\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/rapid-fire-nutrition-system#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/rapid-fire-nutrition-system#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/billybeck.com\\\/wp-content\\\/uploads\\\/2013\\\/08\\\/432397849_1280x720.webp\",\"datePublished\":\"2013-08-15T00:39:55+00:00\",\"dateModified\":\"2017-09-18T19:07:51+00:00\",\"description\":\"Billy Beck III doesn't do diets. His rapid fire nutrition system is so simple yet effective. It is used by thousands of people from beginner to pro level.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/rapid-fire-nutrition-system#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/rapid-fire-nutrition-system\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/rapid-fire-nutrition-system#primaryimage\",\"url\":\"https:\\\/\\\/billybeck.com\\\/wp-content\\\/uploads\\\/2013\\\/08\\\/432397849_1280x720.webp\",\"contentUrl\":\"https:\\\/\\\/billybeck.com\\\/wp-content\\\/uploads\\\/2013\\\/08\\\/432397849_1280x720.webp\",\"width\":1280,\"height\":720},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/rapid-fire-nutrition-system#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/billybeck.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Rapid Fire Nutrition System\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#website\",\"url\":\"https:\\\/\\\/billybeck.com\\\/\",\"name\":\"Billy Beck\",\"description\":\"Live Like a Lion\",\"publisher\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/billybeck.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#organization\",\"name\":\"Billy Beck\",\"url\":\"https:\\\/\\\/billybeck.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.billybeck.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/billy-beck-logo.png\",\"contentUrl\":\"https:\\\/\\\/www.billybeck.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/billy-beck-logo.png\",\"width\":271,\"height\":70,\"caption\":\"Billy Beck\"},\"image\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/person\\\/de3418d65f669b9f68f46f60530223ca\",\"name\":\"BB3 Admin\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Syst\u00e8me de nutrition rapide - Billy Beck","description":"Billy Beck III ne fait pas de r\u00e9gimes. Son syst\u00e8me de nutrition rapide est si simple et pourtant si efficace. Il est utilis\u00e9 par des milliers de personnes, du d\u00e9butant au professionnel.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.billybeck.com\/effective-eating\/rapid-fire-nutrition-system","og_locale":"fr_FR","og_type":"article","og_title":"Rapid Fire Nutrition System - Billy Beck","og_description":"Billy Beck III doesn't do diets. His rapid fire nutrition system is so simple yet effective. It is used by thousands of people from beginner to pro level.","og_url":"https:\/\/www.billybeck.com\/effective-eating\/rapid-fire-nutrition-system","og_site_name":"Billy Beck","article_published_time":"2013-08-15T00:39:55+00:00","article_modified_time":"2017-09-18T19:07:51+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/www.billybeck.com\/wp-content\/uploads\/2013\/08\/432397849_1280x720.jpg","type":"image\/jpeg"}],"author":"BB3 Admin","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.billybeck.com\/effective-eating\/rapid-fire-nutrition-system#article","isPartOf":{"@id":"https:\/\/www.billybeck.com\/effective-eating\/rapid-fire-nutrition-system"},"author":{"name":"BB3 Admin","@id":"https:\/\/billybeck.com\/#\/schema\/person\/de3418d65f669b9f68f46f60530223ca"},"headline":"Rapid Fire Nutrition System","datePublished":"2013-08-15T00:39:55+00:00","dateModified":"2017-09-18T19:07:51+00:00","mainEntityOfPage":{"@id":"https:\/\/www.billybeck.com\/effective-eating\/rapid-fire-nutrition-system"},"wordCount":180,"commentCount":1,"publisher":{"@id":"https:\/\/billybeck.com\/#organization"},"image":{"@id":"https:\/\/www.billybeck.com\/effective-eating\/rapid-fire-nutrition-system#primaryimage"},"thumbnailUrl":"https:\/\/billybeck.com\/wp-content\/uploads\/2013\/08\/432397849_1280x720.webp","keywords":["Billy Beck Diet","fire fuel","fire meals","free meals","fuel meals","rapid fire nutrition system"],"articleSection":["Effective Eating"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.billybeck.com\/effective-eating\/rapid-fire-nutrition-system#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.billybeck.com\/effective-eating\/rapid-fire-nutrition-system","url":"https:\/\/www.billybeck.com\/effective-eating\/rapid-fire-nutrition-system","name":"Syst\u00e8me de nutrition rapide - Billy Beck","isPartOf":{"@id":"https:\/\/billybeck.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.billybeck.com\/effective-eating\/rapid-fire-nutrition-system#primaryimage"},"image":{"@id":"https:\/\/www.billybeck.com\/effective-eating\/rapid-fire-nutrition-system#primaryimage"},"thumbnailUrl":"https:\/\/billybeck.com\/wp-content\/uploads\/2013\/08\/432397849_1280x720.webp","datePublished":"2013-08-15T00:39:55+00:00","dateModified":"2017-09-18T19:07:51+00:00","description":"Billy Beck III ne fait pas de r\u00e9gimes. Son syst\u00e8me de nutrition rapide est si simple et pourtant si efficace. Il est utilis\u00e9 par des milliers de personnes, du d\u00e9butant au professionnel.","breadcrumb":{"@id":"https:\/\/www.billybeck.com\/effective-eating\/rapid-fire-nutrition-system#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.billybeck.com\/effective-eating\/rapid-fire-nutrition-system"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.billybeck.com\/effective-eating\/rapid-fire-nutrition-system#primaryimage","url":"https:\/\/billybeck.com\/wp-content\/uploads\/2013\/08\/432397849_1280x720.webp","contentUrl":"https:\/\/billybeck.com\/wp-content\/uploads\/2013\/08\/432397849_1280x720.webp","width":1280,"height":720},{"@type":"BreadcrumbList","@id":"https:\/\/www.billybeck.com\/effective-eating\/rapid-fire-nutrition-system#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/billybeck.com\/"},{"@type":"ListItem","position":2,"name":"Rapid Fire Nutrition System"}]},{"@type":"WebSite","@id":"https:\/\/billybeck.com\/#website","url":"https:\/\/billybeck.com\/","name":"Billy Beck","description":"Vivre comme un lion","publisher":{"@id":"https:\/\/billybeck.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/billybeck.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/billybeck.com\/#organization","name":"Billy Beck","url":"https:\/\/billybeck.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/billybeck.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.billybeck.com\/wp-content\/uploads\/2017\/08\/billy-beck-logo.png","contentUrl":"https:\/\/www.billybeck.com\/wp-content\/uploads\/2017\/08\/billy-beck-logo.png","width":271,"height":70,"caption":"Billy Beck"},"image":{"@id":"https:\/\/billybeck.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/billybeck.com\/#\/schema\/person\/de3418d65f669b9f68f46f60530223ca","name":"BB3 Admin"}]}},"_links":{"self":[{"href":"https:\/\/billybeck.com\/fr\/wp-json\/wp\/v2\/posts\/1430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/billybeck.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/billybeck.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/billybeck.com\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/billybeck.com\/fr\/wp-json\/wp\/v2\/comments?post=1430"}],"version-history":[{"count":0,"href":"https:\/\/billybeck.com\/fr\/wp-json\/wp\/v2\/posts\/1430\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/billybeck.com\/fr\/wp-json\/wp\/v2\/media\/3009"}],"wp:attachment":[{"href":"https:\/\/billybeck.com\/fr\/wp-json\/wp\/v2\/media?parent=1430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/billybeck.com\/fr\/wp-json\/wp\/v2\/categories?post=1430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/billybeck.com\/fr\/wp-json\/wp\/v2\/tags?post=1430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}