{"id":920,"date":"2011-12-19T21:58:38","date_gmt":"2011-12-20T01:58:38","guid":{"rendered":"https:\/\/www.billybeck.com\/blog\/?p=920"},"modified":"2017-09-20T13:02:11","modified_gmt":"2017-09-20T17:02:11","slug":"realmente-queman-mas-grasa-esas-zapatillas-de-balancin","status":"publish","type":"post","link":"https:\/\/billybeck.com\/es\/living-it\/do-those-rockered-shoes-really-burn-more-fat","title":{"rendered":"\u00bfRealmente queman m\u00e1s grasa esos zapatos roqueros?"},"content":{"rendered":"<p>Es esa \u00e9poca del a\u00f1o en la que todo el mundo piensa en lo que va a hacer para conseguir su nuevo cuerpo en A\u00f1o Nuevo. Hay un mont\u00f3n de opciones disponibles, pero hoy vamos a centrarnos en una sola.<\/p>\n<h3><strong>Los zapatos roqueros<\/strong><\/h3>\n<p style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-921\" title=\"zapatillas shape up rocker\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2011\/12\/shape-up-rocker-shoes.jpg\" alt=\"\" width=\"225\" height=\"225\" \/><\/p>\n<p style=\"text-align: left;\">Ya sabes, las que tienen la suela redondeada para tonificar las piernas y el trasero. Empresas como Skechers, New Balance, Reebok y otras tienen a famosos como Kim Kardashian y Joe Montana cantando sus alabanzas.  Por supuesto, les pagan por hacerlo y ya estaban en forma antes de usarlas.<\/p>\n<h3><strong>La pregunta es: \u00bffuncionan realmente estas \u00falceras oculares?<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-922\" title=\"skechers-shape-ups-kim-kardashian\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2011\/12\/skechers-shape-ups-kim-kardashian.jpg\" alt=\"\" width=\"199\" height=\"247\" \/><\/p>\n<h3><strong>Kim Kardashian dice \u00a1S\u00cd!<\/strong><\/h3>\n<h4><strong>Pero, \u00bfqu\u00e9 dice la investigaci\u00f3n?<\/strong><\/h4>\n<p>Cuatro estudios distintos realizados en la Universidad de Wisconsin-La Crosse, la Universidad de Nevada, la Universidad de Puget Sound en Washington y la Universidad de Calgary han llegado a la misma conclusi\u00f3n... No.<\/p>\n<p>El aumento del reclutamiento muscular y de la quema de calor\u00edas que se produce al caminar con zapatillas de suela redondeada NO difiere significativamente del que se produce al caminar con calzado normal o deportivo.<\/p>\n<p>Seg\u00fan mi experiencia, la mayor\u00eda de la gente eval\u00faa si algo funciona o no en funci\u00f3n de si \"lo siente al d\u00eda siguiente\".<\/p>\n<p>Si su objetivo es la p\u00e9rdida de grasa y la definici\u00f3n muscular, los mejores m\u00e9todos para determinar la eficacia son la medici\u00f3n de la composici\u00f3n corporal (cambios en la grasa corporal y el m\u00fasculo), las mediciones de la circunferencia y las fotograf\u00edas.<\/p>\n<p>Si el objetivo es tener agujetas y \"sentirlas al d\u00eda siguiente\", hazlo. Pero apuesto a que ese no es el objetivo.<\/p>","protected":false},"excerpt":{"rendered":"<p>Kim Kardashian dice que estos zapatos de aspecto bobalic\u00f3n queman grasa y tonifican gl\u00fateos y muslos. \u00bfQu\u00e9 dicen los estudios? <\/p>","protected":false},"author":3,"featured_media":3122,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[20],"tags":[12,259,260,261],"class_list":["post-920","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-living-it","tag-billy-beck-iii","tag-kim-kardashian-shape-up-shoes","tag-rockered-shoes","tag-shape-ups"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Do those Rockered Shoes Really Burn Fat? Billy Beck III answers<\/title>\n<meta name=\"description\" content=\"Kim Kardashian says these goofy looking shoes burn fat and tone your butt and thighs. What does the research say? Billy Beck III\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/living-it\/do-those-rockered-shoes-really-burn-more-fat\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do those Rockered Shoes Really Burn Fat? Billy Beck III answers\" \/>\n<meta property=\"og:description\" content=\"Kim Kardashian says these goofy looking shoes burn fat and tone your butt and thighs. What does the research say? Billy Beck III\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.billybeck.com\/living-it\/do-those-rockered-shoes-really-burn-more-fat\" \/>\n<meta property=\"og:site_name\" content=\"Billy Beck\" \/>\n<meta property=\"article:published_time\" content=\"2011-12-20T01:58:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-09-20T17:02:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.billybeck.com\/wp-content\/uploads\/2011\/12\/shape-up-rocker-shoes-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"225\" \/>\n\t<meta property=\"og:image:height\" content=\"225\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"BB3 Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/living-it\\\/do-those-rockered-shoes-really-burn-more-fat#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/living-it\\\/do-those-rockered-shoes-really-burn-more-fat\"},\"author\":{\"name\":\"BB3 Admin\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/person\\\/de3418d65f669b9f68f46f60530223ca\"},\"headline\":\"Do Those Rockered Shoes Really Burn More Fat?\",\"datePublished\":\"2011-12-20T01:58:38+00:00\",\"dateModified\":\"2017-09-20T17:02:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/living-it\\\/do-those-rockered-shoes-really-burn-more-fat\"},\"wordCount\":251,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/living-it\\\/do-those-rockered-shoes-really-burn-more-fat#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/billybeck.com\\\/wp-content\\\/uploads\\\/2011\\\/12\\\/shape-up-rocker-shoes-1.webp\",\"keywords\":[\"billy beck iii\",\"Kim kardashian shape up shoes\",\"Rockered shoes\",\"shape ups\"],\"articleSection\":[\"Living It\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.billybeck.com\\\/living-it\\\/do-those-rockered-shoes-really-burn-more-fat#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/living-it\\\/do-those-rockered-shoes-really-burn-more-fat\",\"url\":\"https:\\\/\\\/www.billybeck.com\\\/living-it\\\/do-those-rockered-shoes-really-burn-more-fat\",\"name\":\"Do those Rockered Shoes Really Burn Fat? Billy Beck III answers\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/living-it\\\/do-those-rockered-shoes-really-burn-more-fat#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/living-it\\\/do-those-rockered-shoes-really-burn-more-fat#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/billybeck.com\\\/wp-content\\\/uploads\\\/2011\\\/12\\\/shape-up-rocker-shoes-1.webp\",\"datePublished\":\"2011-12-20T01:58:38+00:00\",\"dateModified\":\"2017-09-20T17:02:11+00:00\",\"description\":\"Kim Kardashian says these goofy looking shoes burn fat and tone your butt and thighs. What does the research say? Billy Beck III\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/living-it\\\/do-those-rockered-shoes-really-burn-more-fat#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.billybeck.com\\\/living-it\\\/do-those-rockered-shoes-really-burn-more-fat\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/living-it\\\/do-those-rockered-shoes-really-burn-more-fat#primaryimage\",\"url\":\"https:\\\/\\\/billybeck.com\\\/wp-content\\\/uploads\\\/2011\\\/12\\\/shape-up-rocker-shoes-1.webp\",\"contentUrl\":\"https:\\\/\\\/billybeck.com\\\/wp-content\\\/uploads\\\/2011\\\/12\\\/shape-up-rocker-shoes-1.webp\",\"width\":225,\"height\":225},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/living-it\\\/do-those-rockered-shoes-really-burn-more-fat#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/billybeck.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Do Those Rockered Shoes Really Burn More Fat?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#website\",\"url\":\"https:\\\/\\\/billybeck.com\\\/\",\"name\":\"Billy Beck\",\"description\":\"Live Like a Lion\",\"publisher\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/billybeck.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#organization\",\"name\":\"Billy Beck\",\"url\":\"https:\\\/\\\/billybeck.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.billybeck.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/billy-beck-logo.png\",\"contentUrl\":\"https:\\\/\\\/www.billybeck.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/billy-beck-logo.png\",\"width\":271,\"height\":70,\"caption\":\"Billy Beck\"},\"image\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/person\\\/de3418d65f669b9f68f46f60530223ca\",\"name\":\"BB3 Admin\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00bfRealmente queman grasa esos zapatos roqueros? Billy Beck III responde","description":"Kim Kardashian dice que estos zapatos de aspecto bobalic\u00f3n queman grasa y tonifican gl\u00fateos y muslos. \u00bfQu\u00e9 dicen los estudios? Billy Beck III","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.billybeck.com\/living-it\/do-those-rockered-shoes-really-burn-more-fat","og_locale":"es_ES","og_type":"article","og_title":"Do those Rockered Shoes Really Burn Fat? Billy Beck III answers","og_description":"Kim Kardashian says these goofy looking shoes burn fat and tone your butt and thighs. What does the research say? Billy Beck III","og_url":"https:\/\/www.billybeck.com\/living-it\/do-those-rockered-shoes-really-burn-more-fat","og_site_name":"Billy Beck","article_published_time":"2011-12-20T01:58:38+00:00","article_modified_time":"2017-09-20T17:02:11+00:00","og_image":[{"width":225,"height":225,"url":"https:\/\/www.billybeck.com\/wp-content\/uploads\/2011\/12\/shape-up-rocker-shoes-1.jpg","type":"image\/jpeg"}],"author":"BB3 Admin","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.billybeck.com\/living-it\/do-those-rockered-shoes-really-burn-more-fat#article","isPartOf":{"@id":"https:\/\/www.billybeck.com\/living-it\/do-those-rockered-shoes-really-burn-more-fat"},"author":{"name":"BB3 Admin","@id":"https:\/\/billybeck.com\/#\/schema\/person\/de3418d65f669b9f68f46f60530223ca"},"headline":"Do Those Rockered Shoes Really Burn More Fat?","datePublished":"2011-12-20T01:58:38+00:00","dateModified":"2017-09-20T17:02:11+00:00","mainEntityOfPage":{"@id":"https:\/\/www.billybeck.com\/living-it\/do-those-rockered-shoes-really-burn-more-fat"},"wordCount":251,"commentCount":1,"publisher":{"@id":"https:\/\/billybeck.com\/#organization"},"image":{"@id":"https:\/\/www.billybeck.com\/living-it\/do-those-rockered-shoes-really-burn-more-fat#primaryimage"},"thumbnailUrl":"https:\/\/billybeck.com\/wp-content\/uploads\/2011\/12\/shape-up-rocker-shoes-1.webp","keywords":["billy beck iii","Kim kardashian shape up shoes","Rockered shoes","shape ups"],"articleSection":["Living It"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.billybeck.com\/living-it\/do-those-rockered-shoes-really-burn-more-fat#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.billybeck.com\/living-it\/do-those-rockered-shoes-really-burn-more-fat","url":"https:\/\/www.billybeck.com\/living-it\/do-those-rockered-shoes-really-burn-more-fat","name":"\u00bfRealmente queman grasa esos zapatos roqueros? Billy Beck III responde","isPartOf":{"@id":"https:\/\/billybeck.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.billybeck.com\/living-it\/do-those-rockered-shoes-really-burn-more-fat#primaryimage"},"image":{"@id":"https:\/\/www.billybeck.com\/living-it\/do-those-rockered-shoes-really-burn-more-fat#primaryimage"},"thumbnailUrl":"https:\/\/billybeck.com\/wp-content\/uploads\/2011\/12\/shape-up-rocker-shoes-1.webp","datePublished":"2011-12-20T01:58:38+00:00","dateModified":"2017-09-20T17:02:11+00:00","description":"Kim Kardashian dice que estos zapatos de aspecto bobalic\u00f3n queman grasa y tonifican gl\u00fateos y muslos. \u00bfQu\u00e9 dicen los estudios? Billy Beck III","breadcrumb":{"@id":"https:\/\/www.billybeck.com\/living-it\/do-those-rockered-shoes-really-burn-more-fat#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.billybeck.com\/living-it\/do-those-rockered-shoes-really-burn-more-fat"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.billybeck.com\/living-it\/do-those-rockered-shoes-really-burn-more-fat#primaryimage","url":"https:\/\/billybeck.com\/wp-content\/uploads\/2011\/12\/shape-up-rocker-shoes-1.webp","contentUrl":"https:\/\/billybeck.com\/wp-content\/uploads\/2011\/12\/shape-up-rocker-shoes-1.webp","width":225,"height":225},{"@type":"BreadcrumbList","@id":"https:\/\/www.billybeck.com\/living-it\/do-those-rockered-shoes-really-burn-more-fat#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/billybeck.com\/"},{"@type":"ListItem","position":2,"name":"Do Those Rockered Shoes Really Burn More Fat?"}]},{"@type":"WebSite","@id":"https:\/\/billybeck.com\/#website","url":"https:\/\/billybeck.com\/","name":"Billy Beck","description":"Vivir como un le\u00f3n","publisher":{"@id":"https:\/\/billybeck.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/billybeck.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/billybeck.com\/#organization","name":"Billy Beck","url":"https:\/\/billybeck.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/billybeck.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.billybeck.com\/wp-content\/uploads\/2017\/08\/billy-beck-logo.png","contentUrl":"https:\/\/www.billybeck.com\/wp-content\/uploads\/2017\/08\/billy-beck-logo.png","width":271,"height":70,"caption":"Billy Beck"},"image":{"@id":"https:\/\/billybeck.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/billybeck.com\/#\/schema\/person\/de3418d65f669b9f68f46f60530223ca","name":"BB3 Admin"}]}},"_links":{"self":[{"href":"https:\/\/billybeck.com\/es\/wp-json\/wp\/v2\/posts\/920","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/billybeck.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/billybeck.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/billybeck.com\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/billybeck.com\/es\/wp-json\/wp\/v2\/comments?post=920"}],"version-history":[{"count":0,"href":"https:\/\/billybeck.com\/es\/wp-json\/wp\/v2\/posts\/920\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/billybeck.com\/es\/wp-json\/wp\/v2\/media\/3122"}],"wp:attachment":[{"href":"https:\/\/billybeck.com\/es\/wp-json\/wp\/v2\/media?parent=920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/billybeck.com\/es\/wp-json\/wp\/v2\/categories?post=920"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/billybeck.com\/es\/wp-json\/wp\/v2\/tags?post=920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}