{"id":754,"date":"2011-09-16T12:06:13","date_gmt":"2011-09-16T16:06:13","guid":{"rendered":"https:\/\/www.billybeck.com\/blog\/?p=754"},"modified":"2017-09-18T15:39:53","modified_gmt":"2017-09-18T19:39:53","slug":"resena-del-libro-sugar-nation-de-jeff-oconnell","status":"publish","type":"post","link":"https:\/\/billybeck.com\/es\/effective-eating\/book-review-sugar-nation-by-jeff-oconnell","title":{"rendered":"Rese\u00f1a literaria: Sugar Nation, de Jeff O'Connell"},"content":{"rendered":"<p style=\"text-align: center;\">Qui\u00e9n soy yo para hacer una rese\u00f1a de un libro? Quiz\u00e1 el mayor empoll\u00f3n que conozcas \ud83d\ude00 \u00bfQuieres pruebas? Leo de 1 a 3 libros (dependiendo del tama\u00f1o) cada semana y lo he hecho durante a\u00f1os. \u00bfLos s\u00e1bados por la noche? Bueno, a menudo me encontrar\u00e1s en la librer\u00eda local. Ah, s\u00ed, y conozco a muchas de las personas que escriben los libros tambi\u00e9n, lo que me lleva al impresionante post de hoy. Mi amigo, Jeff O'Connell, amablemente se tom\u00f3 un momento de su apretada agenda y me permiti\u00f3 entrevistarle sobre su libro, Sugar Nation.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-760\" title=\"Copia de Sugar Nation\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2011\/09\/Sugar-Nation-copy1-655x1024.jpg\" alt=\"\" width=\"367\" height=\"573\" \/><\/p>\n<p><em><strong>Billy:<\/strong> Jeff, \u00bfc\u00f3mo empezaste en la industria del fitness? <\/em><\/p>\n<p><strong>Jeff:<\/strong> Estaba cursando estudios de posgrado en la UCLA, con la vista puesta en entrar en el FBI o la DEA, cuando empec\u00e9 a escribir por mi cuenta para ayudar a pagarme los estudios. R\u00e1pidamente me di cuenta de que era ah\u00ed donde estaba mi pasi\u00f3n -por no hablar de mi capacidad-, as\u00ed que tom\u00e9 ese camino. Al principio me cost\u00f3 mucho, pero al final consegu\u00ed el puesto m\u00e1s bajo de la redacci\u00f3n, el de redactor, en FLEX.<\/p>\n<p>Tras a\u00f1os de duro trabajo, llegu\u00e9 a ser redactor jefe de <em>M\u00fasculos y Fitness<\/em>luego redactor ejecutivo en <em>Salud masculina<\/em>y ahora redactor jefe de Bodybuilding.com. Tambi\u00e9n he sido el c\u00f3mplice literario de varias celebridades (LL Cool J, Mario L\u00f3pez, etc.) en sus libros de salud y fitness. Hyperion Books acaba de publicar mi primera obra en solitario, <em>Naci\u00f3n del az\u00facar<\/em>.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-761\" title=\"OConnell_Jeff_9231\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2011\/09\/OConnell_Jeff_9231.jpg\" alt=\"\" width=\"346\" height=\"432\" \/><\/p>\n<p><em><strong>Billy:<\/strong> Hace poco le\u00ed <\/em>Naci\u00f3n del az\u00facar<em>. Creo que todo el mundo deber\u00eda leerlo. Est\u00e1 excepcionalmente escrito. El libro se desarrolla como una pel\u00edcula al tiempo que te llena la cabeza de poderosa informaci\u00f3n. \u00bfQu\u00e9 le inspir\u00f3 a escribir este libro? <\/em>Naci\u00f3n del az\u00facar<em>? <\/em><\/p>\n<p><strong>Jeff:<\/strong> En primer lugar, gracias por las amables palabras y la cr\u00edtica, Billy. El libro se inspir\u00f3 en una experiencia personal. En 2006, me enter\u00e9 de que mi padre, con el que no hablaba desde hac\u00eda 20 a\u00f1os, hab\u00eda perdido una pierna a causa de la diabetes. Una semana m\u00e1s tarde, un an\u00e1lisis de sangre que me hab\u00edan hecho anteriormente dio un resultado de prediabetes. Y eso que estaba delgada.<\/p>\n<p>Me pill\u00f3 totalmente por sorpresa, a pesar de trabajar en <em>Salud masculina<\/em>. Lo que me hizo preguntarme, \u00bfcu\u00e1ntas otras personas de todos los tipos corporales andaban por ah\u00ed sin ser conscientes de esta sigilosa enfermedad? Quer\u00eda ayudarles y tambi\u00e9n quer\u00eda ayudarme a m\u00ed mismo. As\u00ed que averig\u00fc\u00e9 todo lo que pude sobre la prevenci\u00f3n y el tratamiento de la diabetes de tipo 2 y escrib\u00ed un art\u00edculo titulado \"La diabetes del delgado\" para la revista <em>Salud masculina<\/em>. Esta caracter\u00edstica se convirti\u00f3 en el modelo <em>Naci\u00f3n del az\u00facar<\/em>.<\/p>\n<p><em><strong>Billy:<\/strong> \u00bfPuede resumir brevemente de qu\u00e9 trata este libro? <\/em><\/p>\n<p><strong>Jeff:<\/strong> Mi libro explica por qu\u00e9 y c\u00f3mo la diabetes de tipo 2 y su precursora, la prediabetes, han pasado de ser notas m\u00e9dicas a pie de p\u00e1gina hace un siglo a convertirse en una epidemia hoy en d\u00eda, una tan vasta que uno de cada tres estadounidenses adultos tiene ahora un problema importante de az\u00facar en sangre. Examino la enfermedad como una persona delgada prediab\u00e9tica cuyo padre muri\u00f3 recientemente de diabetes de tipo 2. Como resultado, cuestiono muchos de los supuestos sobre la enfermedad y su prevenci\u00f3n y tratamiento. He llegado a la conclusi\u00f3n de que el cambio de estilo de vida es la \u00fanica soluci\u00f3n que puede funcionar en toda la sociedad, y que las principales organizaciones sanitarias (A) no logran que este imperativo sea suficientemente conocido y claro y (B) a menudo dan consejos equivocados sobre el estilo de vida cuando intentan transmitir el mensaje.<\/p>\n<p>Mi editor describe el g\u00e9nero como memorias prescriptivas, lo que significa que intento ense\u00f1ar a los lectores a controlar el az\u00facar en sangre y evitar la diabetes de tipo 2 a trav\u00e9s del prisma de mi propia experiencia e historia familiar. En el libro se entretejen an\u00e9cdotas personales, algunos reportajes de investigaci <em>Salud masculina<\/em>-consejos y estrategias.<\/p>\n<p><em><strong>Billy: \u00a1Gracias Jeff! \u00a1Eso fue impresionante!<\/strong><\/em><\/p>\n<h2 style=\"text-align: center;\"><em><strong>Consiga ya su ejemplar de Sugar Nation<\/strong><\/em><\/h2>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.amazon.com\/gp\/product\/1401323448\/ref=as_li_ss_il?ie=UTF8&amp;tag=livegreatlyco-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=1401323448\"><img decoding=\"async\" src=\"https:\/\/ws.assoc-amazon.com\/widgets\/q?_encoding=UTF8&amp;Format=_SL160_&amp;ASIN=1401323448&amp;MarketPlace=US&amp;ID=AsinImage&amp;WS=1&amp;tag=livegreatlyco-20&amp;ServiceVersion=20070822\" alt=\"\" border=\"0\" \/><\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"https:\/\/www.assoc-amazon.com\/e\/ir?t=&amp;l=as2&amp;o=1&amp;a=1401323448&amp;camp=217145&amp;creative=399373\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" \/><\/p>\n<h4 style=\"text-align: center;\">Haga clic en la imagen de arriba para conseguir su ejemplar en Amazon.com<\/h4>","protected":false},"excerpt":{"rendered":"<p>Who am I to give a book review? Maybe the biggest nerd you know. \ud83d\ude00 Do you want proof? I read 1-3 books (depending on the size) every week and have for years. Saturday night? Well, you will often find me at the local bookstore. Oh yeah and I know a lot of the people [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10],"tags":[223,224,225,226],"class_list":["post-754","post","type-post","status-publish","format-standard","hentry","category-effective-eating","tag-jeff-oconnell","tag-sugar-nation","tag-sugar-nation-book","tag-sugar-nation-review"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sugar Nation by Jeff O&#039;Connell - Book Review Billy Beck III<\/title>\n<meta name=\"description\" content=\"I read about 1-3 books per week so I know a good book when I see one. in this case, I brought in Jeff O&#039;Connell himself. 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