{"id":627,"date":"2011-07-11T16:27:46","date_gmt":"2011-07-11T20:27:46","guid":{"rendered":"https:\/\/www.billybeck.com\/blog\/?p=627"},"modified":"2017-09-20T12:45:25","modified_gmt":"2017-09-20T16:45:25","slug":"el-desafio-bb3-superman-super-woman-2011","status":"publish","type":"post","link":"https:\/\/billybeck.com\/es\/physical-training\/the-bb3-superman-super-woman-challenge-2011","title":{"rendered":"El Desaf\u00edo BB3 Superman Super Woman 2011"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/w8IlgjEIaXY?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<h3 style=\"text-align: center;\"><strong>Enhorabuena a los campeones de 2011<\/strong><\/h3>\n<h4 style=\"text-align: center;\"><strong>Campeona del Super Woman Challenge: Amy Fletcher<\/strong><\/h4>\n<h4 style=\"text-align: center;\"><strong>Campe\u00f3n del Super Man Challenge: Eric Castro<\/strong><\/h4>\n<h5 style=\"text-align: center;\"><strong>\u00a1Y FELICIDADES a todos nuestros competidores! \u00a1Cada uno de vosotros es un verdadero campe\u00f3n!<\/strong><\/h5>\n<p style=\"text-align: left;\">Cada a\u00f1o en BB3 Personal Training &amp; Performance Center en Weston, Sur de la Florida empujamos a nuestros clientes a sus l\u00edmites. Hacemos esto por una raz\u00f3n espec\u00edfica: para inspirar a nuestros clientes a romper el miedo y la comodidad y como resultado se dan cuenta de que son m\u00e1s grandes que cualquier cosa que se interponga ante ellos, tanto ahora como en el futuro. El miedo es lo que nos impide dar lo mejor de nosotros mismos y servir al mundo que nos rodea de la mejor manera posible. El objetivo final de cualquier programa de entrenamiento f\u00edsico no es ver tu six pack o perder la barriga y la grasa de los muslos. El verdadero objetivo es sentirte incre\u00edble cuando ves tu cuerpo y poseer una energ\u00eda y una confianza incre\u00edbles que te impulsen a hacer que el mundo sea a\u00fan m\u00e1s incre\u00edble.  \u00bfTe parece una exageraci\u00f3n? Hmmm, tal vez deber\u00edas entrenar en <a href=\"http:\/\/www.bb3trainingcenter.com \">BB3.<\/a><\/p>\n<p>A veces todo lo que se necesita es un peque\u00f1o empuj\u00f3n.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-628\" title=\"Tretick-RFK---JFK--1962-30440\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2011\/07\/Tretick-RFK-JFK-1962-30440.jpg\" alt=\"\" width=\"400\" height=\"400\" \/><\/p>\n<h5 style=\"text-align: center;\">\"Una vez que dices que te vas a conformar con ser segundo, eso es lo que te pasa en la vida\".<\/h5>\n<p style=\"text-align: center;\"><strong>~ John F. Kennedy<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Billy Beck III Personal Training and Performance Center presenta el Reto Superman y Superwoman. Esto hace que la mayor\u00eda de los entrenamientos parezcan un calentamiento.  <\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[15,349],"tags":[11,188,189,125,21],"class_list":["post-627","post","type-post","status-publish","format-video","hentry","category-physical-training","category-videos","tag-billy-beck","tag-south-florida-personal-training","tag-super-woman-challenge","tag-superman-challenge","tag-weston-personal-training","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The BB3 Superman Super Woman Challenge - Weston South Florida<\/title>\n<meta name=\"description\" content=\"Billy Beck III Personal Training and Performance Center presents the Superman and Superwoman Challenge.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/physical-training\/the-bb3-superman-super-woman-challenge-2011\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The BB3 Superman Super Woman Challenge - Weston South Florida\" \/>\n<meta property=\"og:description\" content=\"Billy Beck III Personal Training and Performance Center presents the Superman and Superwoman Challenge.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.billybeck.com\/physical-training\/the-bb3-superman-super-woman-challenge-2011\" \/>\n<meta property=\"og:site_name\" content=\"Billy Beck\" \/>\n<meta property=\"article:published_time\" content=\"2011-07-11T20:27:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-09-20T16:45:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2011\/07\/Tretick-RFK-JFK-1962-30440.jpg\" \/>\n<meta name=\"author\" content=\"BB3 Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/physical-training\\\/the-bb3-superman-super-woman-challenge-2011#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/physical-training\\\/the-bb3-superman-super-woman-challenge-2011\"},\"author\":{\"name\":\"BB3 Admin\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/person\\\/de3418d65f669b9f68f46f60530223ca\"},\"headline\":\"The BB3 Superman Super Woman Challenge 2011\",\"datePublished\":\"2011-07-11T20:27:46+00:00\",\"dateModified\":\"2017-09-20T16:45:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/physical-training\\\/the-bb3-superman-super-woman-challenge-2011\"},\"wordCount\":217,\"commentCount\":5,\"publisher\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/physical-training\\\/the-bb3-superman-super-woman-challenge-2011#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.billybeck.com\\\/\\\/wp-content\\\/uploads\\\/2011\\\/07\\\/Tretick-RFK-JFK-1962-30440.jpg\",\"keywords\":[\"billy beck\",\"south florida personal training\",\"super woman challenge\",\"superman challenge\",\"weston personal training\"],\"articleSection\":[\"Physical Training\",\"Videos\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.billybeck.com\\\/physical-training\\\/the-bb3-superman-super-woman-challenge-2011#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/physical-training\\\/the-bb3-superman-super-woman-challenge-2011\",\"url\":\"https:\\\/\\\/www.billybeck.com\\\/physical-training\\\/the-bb3-superman-super-woman-challenge-2011\",\"name\":\"The BB3 Superman Super Woman Challenge - 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