{"id":3998,"date":"2022-04-14T16:14:47","date_gmt":"2022-04-14T20:14:47","guid":{"rendered":"https:\/\/www.billybeck.com\/?p=3998"},"modified":"2022-04-14T21:30:18","modified_gmt":"2022-04-15T01:30:18","slug":"un-verdadero-leon","status":"publish","type":"post","link":"https:\/\/billybeck.com\/es\/featured-posts\/a-true-lion","title":{"rendered":"Un verdadero le\u00f3n"},"content":{"rendered":"<div>\n<div>\n<p>\u00a1Otra transformaci\u00f3n! \ud83e\udd81\ud83d\udcaa\ud83d\ude4f<\/p>\n<p>\u00a1VICTORIA! \ud83c\udfc6\ud83c\udfc6\ud83c\udfc6<\/p>\n<p>Preg\u00fantatelo a ti mismo:<\/p>\n<p>\"\u00bfQu\u00e9 debo ser y hacer para progresar hoy?<\/p>\n<p>\u2705 \u00a1Invoca al Le\u00f3n aplastando alegremente la sesi\u00f3n matinal de Entrenamiento! Mantente erguido, sonr\u00ede, r\u00ede y disfruta del desaf\u00edo.<\/p>\n<p>Bebe hoy la mitad de tu peso corporal en onzas de agua. Si pesas 200 libras, bebe 100 onzas (aproximadamente 3 litros).<\/p>\n<p>\u2705Eat Mindfully to overcome emotional and excessive eating. Respira. Cultiva la gratitud. Est\u00e9 plenamente presente. Evita la televisi\u00f3n, el tel\u00e9fono o cualquier tipo de distracci\u00f3n. Se ha demostrado que comer distra\u00eddo hace que los seres humanos coman 40% \u00a1m\u00e1s de lo que necesitan!<\/p>\n<p>\u2705 \u00a1Supera estos y luego a\u00f1ade los siguientes h\u00e1bitos diarios! \u00a1Permanece atento!<\/p>\n<p>Y recuerda que naciste Le\u00f3n... \u00a1no cordero!<\/p>\n<p>\u00a1Ya lo tienes! \ud83d\udcaa\ud83e\udd81\ud83d\ude4f<\/p>\n<\/div>\n<div><\/div>\n<\/div>\n<div>\n<div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/app.trainerfu.com\/users_photos\/656520\" width=\"697\" height=\"392\" \/><\/div>\n<\/div>\n<\/div>\n<div>\n<div>\n<div>\n<p><button class=\"jss98 jss146\" tabindex=\"0\" type=\"button\"><span class=\"jss151\"><span class=\"material-icons jss727 material-icons\" aria-hidden=\"true\">favorito<\/span><\/span><\/button><\/p>\n<div class=\"jss746\">\n<div>\n<div class=\"hover\">31 Me gusta<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<div>\n<div>\n<div>\n<div>\n<div class=\"jss892 jss895\">\n<div class=\"jss182 jss896 jss191 jss183\">\n<fieldset class=\"jss909 jss903\" aria-hidden=\"true\">\n<legend class=\"jss910\">\u200b<\/legend>\n<\/fieldset>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Another Transformation! \ud83e\udd81\ud83d\udcaa\ud83d\ude4f VICTORY! \ud83c\udfc6\ud83c\udfc6\ud83c\udfc6 Ask yourself: \u201cWhat do I need to Be and Do to make progress today? \u2705 Summon the Lion by joyfully crushing the morning Training session! Stand Tall, Smile, Laugh, Enjoy The Challenge! \u2705Drink 1\/2 your bodyweight in pounds in ounces of water today! If you weigh 200 pounds then drink [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3999,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10,197,9,15],"tags":[252,11,40,116,19,75,78,95,57],"class_list":["post-3998","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-effective-eating","category-featured-posts","category-mental-conditioning","category-physical-training","tag-bb3","tag-billy-beck","tag-billy-beck-diet","tag-billy-beck-workout","tag-burn-fat","tag-fat-burning","tag-fitness","tag-mental-conditioning-2","tag-personal-trainer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A True Lion - Billy Beck<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/featured-posts\/a-true-lion\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A True Lion - Billy Beck\" \/>\n<meta property=\"og:description\" content=\"Another Transformation! \ud83e\udd81\ud83d\udcaa\ud83d\ude4f VICTORY! \ud83c\udfc6\ud83c\udfc6\ud83c\udfc6 Ask yourself: \u201cWhat do I need to Be and Do to make progress today? \u2705 Summon the Lion by joyfully crushing the morning Training session! Stand Tall, Smile, Laugh, Enjoy The Challenge! \u2705Drink 1\/2 your bodyweight in pounds in ounces of water today! 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