{"id":3912,"date":"2021-03-10T15:59:32","date_gmt":"2021-03-10T20:59:32","guid":{"rendered":"https:\/\/www.billybeck.com\/?p=3912"},"modified":"2021-03-10T15:59:32","modified_gmt":"2021-03-10T20:59:32","slug":"que-mas-puedo-beber-aparte-de-agua-pregunta-de-un-cliente","status":"publish","type":"post","link":"https:\/\/billybeck.com\/es\/effective-eating\/what-else-can-i-drink-besides-plain-water-client-question","title":{"rendered":"\"\u00bfQu\u00e9 m\u00e1s puedo beber adem\u00e1s de agua?\" (Pregunta de un cliente)"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3911\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2021\/03\/IMG_0315.jpg\" alt=\"\" width=\"474\" height=\"262\" \/><\/p>\n<p><strong>Leones y Leonas,\u00a0<\/strong><\/p>\n<p>Un cliente me pregunt\u00f3 el otro d\u00eda, <strong>\"\u00bfQu\u00e9 m\u00e1s puedo beber aparte de agua?\"<\/strong> Esta es una gran pregunta y es sencilla.  Si quieres un principio rector:<\/p>\n<h4 style=\"text-align: center;\">Se puede beber cualquier cosa que sea <strong>sin calor\u00edas<\/strong>.<\/h4>\n<h4 style=\"text-align: center;\">La \u00fanica excepci\u00f3n es <strong>bebidas prote\u00ednicas<\/strong> y todos los vegetales\u00a0<strong>bebidas verdes.<\/strong><\/h4>\n<p>Las opciones m\u00e1s comunes son el t\u00e9 verde sin az\u00facar, el t\u00e9 negro y las infusiones, as\u00ed como el caf\u00e9 solo.<\/p>\n<p>El agua pura y purificada deber\u00eda constituir el 80-90% de su ingesta diaria de l\u00edquidos.  Si quieres a\u00f1adirle zumo de lim\u00f3n, hazlo.  Entiendo que eres humano y probablemente disfrutas del sabor de lo que bebes y comes, as\u00ed que aqu\u00ed es donde encontramos opciones que satisfacen tus papilas gustativas y te permiten cumplir con tu programa un poco mejor.<\/p>\n<p>Una de las mejores opciones disponibles aqu\u00ed en Estados Unidos es un producto llamado <a href=\"https:\/\/www.zevia.com\">ZEVIA. \u00a0<\/a><\/p>\n<p>Es una alternativa saludable a los refrescos, endulzada naturalmente con stevia, sin az\u00facar y con un sabor... \u00a1SORPRENDENTEMENTE BUENO!  En mi opini\u00f3n, saben mejor que las versiones convencionales y MUCHO MEJOR que cualquier refresco diet\u00e9tico.<\/p>\n<p>Y mira esto: ZEVIA no contiene colorantes, por lo que es transparente.<\/p>\n<p>Hay un mont\u00f3n de sabores, suficientes para satisfacer a cualquier goloso.  Por supuesto, no hay nada mejor que el \"n\u00e9ctar de los dioses\": AGUA LIMPIA.<\/p>\n<p>Despu\u00e9s de todo, nada supera a la Madre Naturaleza; sin embargo, la clave para una salud y una forma f\u00edsica \u00f3ptimas es establecer y mantener acciones y rituales diarios que te hagan avanzar cada d\u00eda.<\/p>\n<p style=\"text-align: center;\"><strong>Son las peque\u00f1as cosas que se hacen con constancia y sin descanso las que conducen a resultados masivos a lo largo del tiempo.\u00a0<\/strong><\/p>\n<p>Dicho esto, varios de mis clientes han utilizado ZEVIA como herramienta para mantener el rumbo y evitar los antojos de dulces y comer en exceso.  Incluso a sus hijos les gusta, lo cual dice mucho. As\u00ed que merece la pena probarla.<\/p>\n<p>Y para que conste, no estoy patrocinado por ZEVIA o cualquier empresa para el caso.  Estoy compartiendo esto porque ha ayudado a mis clientes y puede ayudarle tambi\u00e9n.<\/p>\n<p>Si ya lo has probado, cu\u00e9ntame tu opini\u00f3n en los comentarios.<\/p>\n<p>Gratitud,<\/p>\n<p><strong>Billy Beck III \"BB3\"<\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/billybeck.com\/es\/vivirlo\/hidratacion-cuanta-agua-es-necesaria-hidratacion-diaria-energia\/\"><strong>\u00bfY ahora qu\u00e9? Hidrataci\u00f3n: Cu\u00e1nta agua se necesita para la hidrataci\u00f3n diaria<\/strong><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Lions &amp; Lionesses,\u00a0 A client asked me the other day, &#8220;What else can I drink besides plain water?&#8221; This is a great question and it&#8217;s simple. \u00a0If you want a guiding principle: You can drink anything that is calorie free. The only exception is protein drinks and all vegetable\u00a0green drinks. The most common choices are [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3910,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10],"tags":[252,11,301,12,461,368,462,460,459],"class_list":["post-3912","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-effective-eating","tag-bb3","tag-billy-beck","tag-billy-beck-3","tag-billy-beck-iii","tag-healthy-water-alternative","tag-hydration","tag-what-else-to-drink-besides-water","tag-what-to-drink-besides-water","tag-zevia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>&quot;What Else Can I Drink Besides Plain Water?&quot; (Client Question) - Billy Beck<\/title>\n<meta name=\"description\" content=\"What else can I drink besides water when trying to lose weight and get fit? Water is the best option but there are other options.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/effective-eating\/what-else-can-i-drink-besides-plain-water-client-question\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&quot;What Else Can I Drink Besides Plain Water?&quot; (Client Question) - Billy Beck\" \/>\n<meta property=\"og:description\" content=\"What else can I drink besides water when trying to lose weight and get fit? 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