#5 \u00bfQui\u00e9n inspir\u00f3 a Jack?<\/strong><\/h4>\n\"El tipo que m\u00e1s me ha impresionado es Paul C. Bragg. Me salv\u00f3 la vida por completo. Cuando era ni\u00f1o, era adicto al az\u00facar. Era un ni\u00f1o flaco con granos y for\u00fanculos. Sol\u00eda comer helado por litros. Ten\u00eda dolores de cabeza cegadores. Intent\u00e9 suicidarme. Y un d\u00eda, mi vida cambi\u00f3. Bragg era nutricionista. Mi madre y yo llegamos un poco tarde a su conferencia. El lugar estaba lleno, as\u00ed que empezamos a irnos. Pero Bragg dijo: \"Aqu\u00ed no rechazamos a nadie. Ujieres, traigan dos asientos. Pongan esos dos en el escenario\". Fue el momento m\u00e1s humillante. Ah\u00ed estaba yo, en el escenario. Estaba tan avergonzado de mi aspecto, no quer\u00eda que la gente me viera. No sab\u00eda que ellos tambi\u00e9n ten\u00edan problemas. Y Bragg dijo: \"No importa cu\u00e1l sea tu edad, cu\u00e1l sea tu condici\u00f3n f\u00edsica. Si obedeces las leyes de la naturaleza, puedes nacer de nuevo\". A partir de ese momento, cambi\u00e9 completamente mi dieta, empec\u00e9 a hacer ejercicio y llegu\u00e9 a ser capit\u00e1n del equipo de f\u00fatbol. \u00bfY sabes una cosa? Cada vez que me dispongo a dar una conferencia, pienso: \"Si pudiera ayudar a una sola persona como me ayudaron a m\u00ed...\".<\/em><\/p>\n#4 La leche no hace bien al cuerpo<\/strong><\/h4>\n\"Mira, \u00bferes un ternero lactante? Nombra una sola criatura en la tierra que use leche despu\u00e9s de ser destetada. El hombre es el \u00fanico. Y el hombre es el \u00fanico que vive s\u00f3lo la mitad de su vida. Una vaca tiene cuatro est\u00f3magos. T\u00fa no. Usted no puede manejar la leche entera \".<\/em><\/p>\n#3 Jack le da una paliza<\/strong><\/strong><\/h4>\n\"\u00bfHas visto algunas de las porquer\u00edas que venden ahora como aparatos de ejercicio? ...\u00bfQu\u00e9 tal esa Suzanne Somers? Deber\u00edan haberla metido en la c\u00e1rcel por vender la porquer\u00eda de Thigh Master. S\u00f3lo desarrolla un poco de m\u00fasculo en la parte interna del muslo. \u00bfPara qu\u00e9 sirve eso? \u00bfY has visto a Tony Little, el tipo que grita en la tele? Es como un imb\u00e9cil. Dice que necesitas esta cosita para sostenerte mientras haces abdominales. \u00bfPor qu\u00e9 el gobierno le deja salirse con la suya?\".<\/em><\/p>\n#2 La clave de Jack para no rendirse<\/strong><\/h4>\n\"Hago dos horas de ejercicio cada ma\u00f1ana, siete d\u00edas a la semana, incluso cuando estoy de viaje. Lo odio. Pero me encanta el resultado. Esa es la clave, nena\".<\/em><\/p>\n#1 Tu pasado est\u00e1 en el pasado. El futuro es ahora.<\/strong><\/h4>\n\"Olv\u00eddate de lo que sol\u00edas hacer. Este es el momento que estabas esperando\".<\/em><\/p>\nL\u00e9elo otra vez\". Este es el momento que estabas esperando\". \u00bfQu\u00e9 est\u00e1s esperando?<\/p>\n
AHORA ES TU MOMENTO<\/strong><\/p>\n![\"\"](\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2011\/05\/jack-lalanne1-300x168.jpg\" "\\"jack")
Un Jack Lalanne de 80 a\u00f1os haciendo flexiones con la punta de los dedos. Era realmente \u00fanico.<\/p><\/div>\n
\u00bfQu\u00e9 es lo que m\u00e1s admiraba de Jack Lalanne?<\/p>\n
Me encantar\u00eda conocer su opini\u00f3n sobre este hombre legendario.<\/p>","protected":false},"excerpt":{"rendered":"
Jack Lalanne estableci\u00f3 un nuevo est\u00e1ndar en fitness y para estar en forma. No s\u00f3lo lo ense\u00f1\u00f3, sino que lo vivi\u00f3 m\u00e1s que nadie. M\u00edralo haciendo flexiones con los dedos y luego lee mis 5 mejores frases de Jack Lalanne de todos los tiempos. No tiene precio...<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[15],"tags":[68,69,70,71,72],"class_list":["post-2213","post","type-post","status-publish","format-standard","hentry","category-physical-training","tag-fingertip-push-ups","tag-jack-lalanne","tag-jack-lalanne-quotes","tag-suzanne-somers","tag-tony-little"],"yoast_head":"\n
Jack Lalanne Doing the Impossible top 5 Jack Lalanne Quotes<\/title>\n<meta name=\"description\" content=\"Jack Lalanne set a new standard in fitness and for being in shape. He not only taught it, he lived it more than anyone else. Check him out doing fingertip push-ups and then read my top 5 Jack Lalanne quotes of all-time! Priceless...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/physical-training\/jack-lalanne-doing-the-impossible\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jack Lalanne Doing the Impossible top 5 Jack Lalanne Quotes\" \/>\n<meta property=\"og:description\" content=\"Jack Lalanne set a new standard in fitness and for being in shape. He not only taught it, he lived it more than anyone else. 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No s\u00f3lo lo ense\u00f1\u00f3, sino que lo vivi\u00f3 m\u00e1s que nadie. M\u00edralo haciendo flexiones con los dedos y luego lee mis 5 mejores frases de Jack Lalanne de todos los tiempos. No tiene precio...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.billybeck.com\/physical-training\/jack-lalanne-doing-the-impossible","og_locale":"es_ES","og_type":"article","og_title":"Jack Lalanne Doing the Impossible top 5 Jack Lalanne Quotes","og_description":"Jack Lalanne set a new standard in fitness and for being in shape. He not only taught it, he lived it more than anyone else. Check him out doing fingertip push-ups and then read my top 5 Jack Lalanne quotes of all-time! 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#4 La leche no hace bien al cuerpo<\/strong><\/h4>\n\"Mira, \u00bferes un ternero lactante? Nombra una sola criatura en la tierra que use leche despu\u00e9s de ser destetada. El hombre es el \u00fanico. Y el hombre es el \u00fanico que vive s\u00f3lo la mitad de su vida. Una vaca tiene cuatro est\u00f3magos. T\u00fa no. Usted no puede manejar la leche entera \".<\/em><\/p>\n#3 Jack le da una paliza<\/strong><\/strong><\/h4>\n\"\u00bfHas visto algunas de las porquer\u00edas que venden ahora como aparatos de ejercicio? ...\u00bfQu\u00e9 tal esa Suzanne Somers? Deber\u00edan haberla metido en la c\u00e1rcel por vender la porquer\u00eda de Thigh Master. S\u00f3lo desarrolla un poco de m\u00fasculo en la parte interna del muslo. \u00bfPara qu\u00e9 sirve eso? \u00bfY has visto a Tony Little, el tipo que grita en la tele? Es como un imb\u00e9cil. Dice que necesitas esta cosita para sostenerte mientras haces abdominales. \u00bfPor qu\u00e9 el gobierno le deja salirse con la suya?\".<\/em><\/p>\n#2 La clave de Jack para no rendirse<\/strong><\/h4>\n\"Hago dos horas de ejercicio cada ma\u00f1ana, siete d\u00edas a la semana, incluso cuando estoy de viaje. Lo odio. Pero me encanta el resultado. Esa es la clave, nena\".<\/em><\/p>\n#1 Tu pasado est\u00e1 en el pasado. El futuro es ahora.<\/strong><\/h4>\n\"Olv\u00eddate de lo que sol\u00edas hacer. Este es el momento que estabas esperando\".<\/em><\/p>\nL\u00e9elo otra vez\". Este es el momento que estabas esperando\". \u00bfQu\u00e9 est\u00e1s esperando?<\/p>\n
AHORA ES TU MOMENTO<\/strong><\/p>\nUn Jack Lalanne de 80 a\u00f1os haciendo flexiones con la punta de los dedos. Era realmente \u00fanico.<\/p><\/div>\n
\u00bfQu\u00e9 es lo que m\u00e1s admiraba de Jack Lalanne?<\/p>\n
Me encantar\u00eda conocer su opini\u00f3n sobre este hombre legendario.<\/p>","protected":false},"excerpt":{"rendered":"
Jack Lalanne estableci\u00f3 un nuevo est\u00e1ndar en fitness y para estar en forma. No s\u00f3lo lo ense\u00f1\u00f3, sino que lo vivi\u00f3 m\u00e1s que nadie. M\u00edralo haciendo flexiones con los dedos y luego lee mis 5 mejores frases de Jack Lalanne de todos los tiempos. No tiene precio...<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[15],"tags":[68,69,70,71,72],"class_list":["post-2213","post","type-post","status-publish","format-standard","hentry","category-physical-training","tag-fingertip-push-ups","tag-jack-lalanne","tag-jack-lalanne-quotes","tag-suzanne-somers","tag-tony-little"],"yoast_head":"\n
Jack Lalanne Doing the Impossible top 5 Jack Lalanne Quotes<\/title>\n<meta name=\"description\" content=\"Jack Lalanne set a new standard in fitness and for being in shape. He not only taught it, he lived it more than anyone else. Check him out doing fingertip push-ups and then read my top 5 Jack Lalanne quotes of all-time! Priceless...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/physical-training\/jack-lalanne-doing-the-impossible\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jack Lalanne Doing the Impossible top 5 Jack Lalanne Quotes\" \/>\n<meta property=\"og:description\" content=\"Jack Lalanne set a new standard in fitness and for being in shape. He not only taught it, he lived it more than anyone else. Check him out doing fingertip push-ups and then read my top 5 Jack Lalanne quotes of all-time! 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#3 Jack le da una paliza<\/strong><\/strong><\/h4>\n\"\u00bfHas visto algunas de las porquer\u00edas que venden ahora como aparatos de ejercicio? ...\u00bfQu\u00e9 tal esa Suzanne Somers? Deber\u00edan haberla metido en la c\u00e1rcel por vender la porquer\u00eda de Thigh Master. S\u00f3lo desarrolla un poco de m\u00fasculo en la parte interna del muslo. \u00bfPara qu\u00e9 sirve eso? \u00bfY has visto a Tony Little, el tipo que grita en la tele? Es como un imb\u00e9cil. Dice que necesitas esta cosita para sostenerte mientras haces abdominales. \u00bfPor qu\u00e9 el gobierno le deja salirse con la suya?\".<\/em><\/p>\n#2 La clave de Jack para no rendirse<\/strong><\/h4>\n\"Hago dos horas de ejercicio cada ma\u00f1ana, siete d\u00edas a la semana, incluso cuando estoy de viaje. Lo odio. Pero me encanta el resultado. Esa es la clave, nena\".<\/em><\/p>\n#1 Tu pasado est\u00e1 en el pasado. El futuro es ahora.<\/strong><\/h4>\n\"Olv\u00eddate de lo que sol\u00edas hacer. Este es el momento que estabas esperando\".<\/em><\/p>\nL\u00e9elo otra vez\". Este es el momento que estabas esperando\". \u00bfQu\u00e9 est\u00e1s esperando?<\/p>\n
AHORA ES TU MOMENTO<\/strong><\/p>\nUn Jack Lalanne de 80 a\u00f1os haciendo flexiones con la punta de los dedos. Era realmente \u00fanico.<\/p><\/div>\n
\u00bfQu\u00e9 es lo que m\u00e1s admiraba de Jack Lalanne?<\/p>\n
Me encantar\u00eda conocer su opini\u00f3n sobre este hombre legendario.<\/p>","protected":false},"excerpt":{"rendered":"
Jack Lalanne estableci\u00f3 un nuevo est\u00e1ndar en fitness y para estar en forma. No s\u00f3lo lo ense\u00f1\u00f3, sino que lo vivi\u00f3 m\u00e1s que nadie. M\u00edralo haciendo flexiones con los dedos y luego lee mis 5 mejores frases de Jack Lalanne de todos los tiempos. No tiene precio...<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[15],"tags":[68,69,70,71,72],"class_list":["post-2213","post","type-post","status-publish","format-standard","hentry","category-physical-training","tag-fingertip-push-ups","tag-jack-lalanne","tag-jack-lalanne-quotes","tag-suzanne-somers","tag-tony-little"],"yoast_head":"\n
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#2 La clave de Jack para no rendirse<\/strong><\/h4>\n\"Hago dos horas de ejercicio cada ma\u00f1ana, siete d\u00edas a la semana, incluso cuando estoy de viaje. Lo odio. Pero me encanta el resultado. Esa es la clave, nena\".<\/em><\/p>\n#1 Tu pasado est\u00e1 en el pasado. El futuro es ahora.<\/strong><\/h4>\n\"Olv\u00eddate de lo que sol\u00edas hacer. Este es el momento que estabas esperando\".<\/em><\/p>\nL\u00e9elo otra vez\". Este es el momento que estabas esperando\". \u00bfQu\u00e9 est\u00e1s esperando?<\/p>\n
AHORA ES TU MOMENTO<\/strong><\/p>\nUn Jack Lalanne de 80 a\u00f1os haciendo flexiones con la punta de los dedos. Era realmente \u00fanico.<\/p><\/div>\n
\u00bfQu\u00e9 es lo que m\u00e1s admiraba de Jack Lalanne?<\/p>\n
Me encantar\u00eda conocer su opini\u00f3n sobre este hombre legendario.<\/p>","protected":false},"excerpt":{"rendered":"
Jack Lalanne estableci\u00f3 un nuevo est\u00e1ndar en fitness y para estar en forma. No s\u00f3lo lo ense\u00f1\u00f3, sino que lo vivi\u00f3 m\u00e1s que nadie. M\u00edralo haciendo flexiones con los dedos y luego lee mis 5 mejores frases de Jack Lalanne de todos los tiempos. No tiene precio...<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[15],"tags":[68,69,70,71,72],"class_list":["post-2213","post","type-post","status-publish","format-standard","hentry","category-physical-training","tag-fingertip-push-ups","tag-jack-lalanne","tag-jack-lalanne-quotes","tag-suzanne-somers","tag-tony-little"],"yoast_head":"\n
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No tiene precio...","breadcrumb":{"@id":"https:\/\/www.billybeck.com\/physical-training\/jack-lalanne-doing-the-impossible#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.billybeck.com\/physical-training\/jack-lalanne-doing-the-impossible"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.billybeck.com\/physical-training\/jack-lalanne-doing-the-impossible#primaryimage","url":"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2011\/05\/jack-lalanne1-300x168.jpg","contentUrl":"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2011\/05\/jack-lalanne1-300x168.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.billybeck.com\/physical-training\/jack-lalanne-doing-the-impossible#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/billybeck.com\/"},{"@type":"ListItem","position":2,"name":"Jack Lalanne doing the “Impossible”"}]},{"@type":"WebSite","@id":"https:\/\/billybeck.com\/#website","url":"https:\/\/billybeck.com\/","name":"Billy Beck","description":"Vivir como un le\u00f3n","publisher":{"@id":"https:\/\/billybeck.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/billybeck.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/billybeck.com\/#organization","name":"Billy Beck","url":"https:\/\/billybeck.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/billybeck.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.billybeck.com\/wp-content\/uploads\/2017\/08\/billy-beck-logo.png","contentUrl":"https:\/\/www.billybeck.com\/wp-content\/uploads\/2017\/08\/billy-beck-logo.png","width":271,"height":70,"caption":"Billy Beck"},"image":{"@id":"https:\/\/billybeck.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/billybeck.com\/#\/schema\/person\/de3418d65f669b9f68f46f60530223ca","name":"BB3 Admin"}]}},"_links":{"self":[{"href":"https:\/\/billybeck.com\/es\/wp-json\/wp\/v2\/posts\/2213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/billybeck.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/billybeck.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/billybeck.com\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/billybeck.com\/es\/wp-json\/wp\/v2\/comments?post=2213"}],"version-history":[{"count":0,"href":"https:\/\/billybeck.com\/es\/wp-json\/wp\/v2\/posts\/2213\/revisions"}],"wp:attachment":[{"href":"https:\/\/billybeck.com\/es\/wp-json\/wp\/v2\/media?parent=2213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/billybeck.com\/es\/wp-json\/wp\/v2\/categories?post=2213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/billybeck.com\/es\/wp-json\/wp\/v2\/tags?post=2213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
#1 Tu pasado est\u00e1 en el pasado. El futuro es ahora.<\/strong><\/h4>\n\"Olv\u00eddate de lo que sol\u00edas hacer. Este es el momento que estabas esperando\".<\/em><\/p>\nL\u00e9elo otra vez\". Este es el momento que estabas esperando\". \u00bfQu\u00e9 est\u00e1s esperando?<\/p>\n
AHORA ES TU MOMENTO<\/strong><\/p>\nUn Jack Lalanne de 80 a\u00f1os haciendo flexiones con la punta de los dedos. Era realmente \u00fanico.<\/p><\/div>\n
\u00bfQu\u00e9 es lo que m\u00e1s admiraba de Jack Lalanne?<\/p>\n
Me encantar\u00eda conocer su opini\u00f3n sobre este hombre legendario.<\/p>","protected":false},"excerpt":{"rendered":"
Jack Lalanne estableci\u00f3 un nuevo est\u00e1ndar en fitness y para estar en forma. No s\u00f3lo lo ense\u00f1\u00f3, sino que lo vivi\u00f3 m\u00e1s que nadie. M\u00edralo haciendo flexiones con los dedos y luego lee mis 5 mejores frases de Jack Lalanne de todos los tiempos. No tiene precio...<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[15],"tags":[68,69,70,71,72],"class_list":["post-2213","post","type-post","status-publish","format-standard","hentry","category-physical-training","tag-fingertip-push-ups","tag-jack-lalanne","tag-jack-lalanne-quotes","tag-suzanne-somers","tag-tony-little"],"yoast_head":"\n
Jack Lalanne Doing the Impossible top 5 Jack Lalanne Quotes<\/title>\n<meta name=\"description\" content=\"Jack Lalanne set a new standard in fitness and for being in shape. He not only taught it, he lived it more than anyone else. Check him out doing fingertip push-ups and then read my top 5 Jack Lalanne quotes of all-time! Priceless...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/physical-training\/jack-lalanne-doing-the-impossible\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jack Lalanne Doing the Impossible top 5 Jack Lalanne Quotes\" \/>\n<meta property=\"og:description\" content=\"Jack Lalanne set a new standard in fitness and for being in shape. He not only taught it, he lived it more than anyone else. 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L\u00e9elo otra vez\". Este es el momento que estabas esperando\". \u00bfQu\u00e9 est\u00e1s esperando?<\/p>\n
AHORA ES TU MOMENTO<\/strong><\/p>\n Un Jack Lalanne de 80 a\u00f1os haciendo flexiones con la punta de los dedos. Era realmente \u00fanico.<\/p><\/div>\n \u00bfQu\u00e9 es lo que m\u00e1s admiraba de Jack Lalanne?<\/p>\n Me encantar\u00eda conocer su opini\u00f3n sobre este hombre legendario.<\/p>","protected":false},"excerpt":{"rendered":" Jack Lalanne estableci\u00f3 un nuevo est\u00e1ndar en fitness y para estar en forma. No s\u00f3lo lo ense\u00f1\u00f3, sino que lo vivi\u00f3 m\u00e1s que nadie. M\u00edralo haciendo flexiones con los dedos y luego lee mis 5 mejores frases de Jack Lalanne de todos los tiempos. No tiene precio...<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[15],"tags":[68,69,70,71,72],"class_list":["post-2213","post","type-post","status-publish","format-standard","hentry","category-physical-training","tag-fingertip-push-ups","tag-jack-lalanne","tag-jack-lalanne-quotes","tag-suzanne-somers","tag-tony-little"],"yoast_head":"\n