{"id":2205,"date":"2008-02-12T00:00:00","date_gmt":"2008-02-12T04:00:00","guid":{"rendered":"https:\/\/www.billybeck.com\/wordpress\/physical-training\/champion-training-principle-iii"},"modified":"2017-09-19T14:47:02","modified_gmt":"2017-09-19T18:47:02","slug":"principio-iii-de-la-formacion-de-campeones","status":"publish","type":"post","link":"https:\/\/billybeck.com\/es\/physical-training\/champion-training-principle-iii","title":{"rendered":"Principio de formaci\u00f3n de campeones III"},"content":{"rendered":"<p>En una rueda de prensa para un pr\u00f3ximo combate por el t\u00edtulo, le preguntaron a Muhammad Ali: \"Muhammad, \u00bfcu\u00e1ntos abdominales has tenido que hacer para tener una barriga as\u00ed?\".<\/p>\n<p>El Campe\u00f3n respondi\u00f3 r\u00e1pidamente: \"No lo s\u00e9\".<\/p>\n<p>El periodista, asombrado por su comentario, le pregunt\u00f3: \"\u00bfC\u00f3mo que no lo sabe?\".<\/p>\n<p>Muhammad respondi\u00f3: \"No empiezo a contar hasta que empieza a doler\".<\/p>\n<p>Ese breve intercambio me ha acompa\u00f1ado durante a\u00f1os. Ense\u00f1a una valiosa lecci\u00f3n. De hecho, LA lecci\u00f3n m\u00e1s importante cuando se entrena para obtener RESULTADOS.<\/p>\n<h2 align=\"center\"><strong>RETO = CAMBIO<\/strong><\/h2>\n<p>Piensa en ello.  \u00bfCu\u00e1ndo para la mayor\u00eda de la gente un set?<\/p>\n<p>Cuando empieza a doler... cuando se vuelve inc\u00f3modo.<\/p>\n<p>Este momento en el que surge el dolor es cuando se presenta la oportunidad.<\/p>\n<h2 align=\"center\"><strong>La quemadura... el dolor es el indicador del \u00e9xito futuro.<\/strong><\/h2>\n<p>Cuanto m\u00e1s tiempo puedas abrazarlo, mayor ser\u00e1 la recompensa.<\/p>\n<p>Mantente fuerte,<\/p>\n<p>BB3<\/p>\n<p><span class=\"quote\">\"No es el cuerpo el que falla primero, siempre es la mente\".<\/span> - Arnold Schwarzenegger<\/p>\n<p align=\"center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3319\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2008\/02\/tn_medium-intenseSylvias-Pics-009.jpg\" alt=\"\" width=\"400\" height=\"273\" \/>Sylvia Ferrero, bicampeona del mundo de triatl\u00f3n femenino<\/p>","protected":false},"excerpt":{"rendered":"<p>Muhammad Ali lo dijo mejor que nadie... \u00c9sta es la base de todo plan de entrenamiento de \u00e9xito.<\/p>","protected":false},"author":3,"featured_media":3319,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-2205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-physical-training"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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