{"id":1383,"date":"2013-03-18T08:35:13","date_gmt":"2013-03-18T12:35:13","guid":{"rendered":"https:\/\/www.billybeck.com\/?p=1383"},"modified":"2017-09-19T12:16:47","modified_gmt":"2017-09-19T16:16:47","slug":"no-pain-no-gain-realidad-o-ficcion","status":"publish","type":"post","link":"https:\/\/billybeck.com\/es\/physical-training\/no-pain-no-gain-fact-or-fiction","title":{"rendered":"Sin dolor no hay beneficio: \u00bfRealidad o ficci\u00f3n?"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/61628539\" width=\"1080\" height=\"608\" frameborder=\"0\" title=\"El mito: sin dolor no hay beneficio\" webkitallowfullscreen mozallowfullscreen allowfullscreen><\/iframe><\/p>\n<p>Weston, sur de Florida: Filmado \"en vivo\" en BB3 Breakthrough a una audiencia de m\u00e1s de 800 personas.  2x Ganador del Concurso al Mejor Entrenador Personal del Mundo, Billy Beck III aborda algunos de los errores m\u00e1s comunes que la gente comete al tratar de transformar sus cuerpos con el entrenamiento y la nutrici\u00f3n.<\/p>\n<p style=\"text-align: center;\">\"El reto crea el cambio\"<br \/>\n~ BB3<\/p>\n<p style=\"text-align: center;\">Dale al bot\u00f3n \"ME GUSTA\" si te gusta.<\/p>\n<p style=\"text-align: center;\">Gratitud.<\/p>","protected":false},"excerpt":{"rendered":"<p>Weston South Florida: Filmed &#8220;Live&#8221; at BB3 Breakthrough to an audience of over 800 people.\u00a0 2x Winner of the World&#8217;s Best Personal Trainer Contest, Billy Beck III addresses some of the most common mistakes that people make when trying to transform their bodies with training and nutrition. &#8220;Challenge Creates Change&#8221; ~ BB3 Hit the &#8220;LIKE&#8221; [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3242,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[15],"tags":[12,241,302],"class_list":["post-1383","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-physical-training","tag-billy-beck-iii","tag-burning-fat","tag-no-pain-no-gain","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>No Pain, No Gain: Fact or Fiction? 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