{"id":920,"date":"2011-12-19T21:58:38","date_gmt":"2011-12-20T01:58:38","guid":{"rendered":"https:\/\/www.billybeck.com\/blog\/?p=920"},"modified":"2017-09-20T13:02:11","modified_gmt":"2017-09-20T17:02:11","slug":"verbrennt-man-mit-diesen-karierten-schuhen-wirklich-mehr-fett","status":"publish","type":"post","link":"https:\/\/billybeck.com\/de\/living-it\/do-those-rockered-shoes-really-burn-more-fat","title":{"rendered":"Verbrennt man mit diesen hochhackigen Schuhen wirklich mehr Fett?"},"content":{"rendered":"<p>Es ist die Zeit des Jahres, in der jeder dar\u00fcber nachdenkt, was er tun wird, um im neuen Jahr seinen neuen K\u00f6rper zu erreichen. Es gibt eine ganze Reihe von M\u00f6glichkeiten, aber heute wollen wir uns auf eine konzentrieren.<\/p>\n<h3><strong>Die gerockten Schuhe<\/strong><\/h3>\n<p style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-921\" title=\"shape up rocker schuhe\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2011\/12\/shape-up-rocker-shoes.jpg\" alt=\"\" width=\"225\" height=\"225\" \/><\/p>\n<p style=\"text-align: left;\">Sie wissen schon, die mit den abgerundeten Sohlen, die Ihre Beine und Ihren Po straffen. Firmen wie Skechers, New Balance, Reebok und andere lassen Prominente wie Kim Kardashian und Joe Montana ihr Loblied singen.  Nat\u00fcrlich werden sie daf\u00fcr bezahlt, und sie waren schon in Form, bevor sie sie benutzten.<\/p>\n<h3><strong>Die Frage ist, ob diese Augenheilmittel tats\u00e4chlich funktionieren?<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-922\" title=\"skechers-shape-ups-kim-kardashian\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2011\/12\/skechers-shape-ups-kim-kardashian.jpg\" alt=\"\" width=\"199\" height=\"247\" \/><\/p>\n<h3><strong>Kim Kardashian sagt JA!<\/strong><\/h3>\n<h4><strong>Aber was sagt die Forschung?<\/strong><\/h4>\n<p>Vier separate Studien, die an der University of Wisconsin-La Crosse, der University of Nevada, der University of Puget Sound in Washington und der University of Calgary durchgef\u00fchrt wurden, kamen zu demselben Ergebnis: Nein.<\/p>\n<p>Die erh\u00f6hte Muskelanspannung und Kalorienverbrennung beim Gehen auf Schuhen mit abgerundeter Sohle unterscheidet sich NICHT signifikant von derjenigen, die durch normales Gehen oder Sportschuhe erzeugt wird.<\/p>\n<p>Meiner Erfahrung nach messen die meisten Menschen, ob etwas funktioniert oder nicht, daran, ob sie es am n\u00e4chsten Tag sp\u00fcren\".<\/p>\n<p>Wenn Ihr Ziel der Fettabbau und die Definition von Muskeln ist, sind die Messung der K\u00f6rperzusammensetzung (Ver\u00e4nderung von K\u00f6rperfett und Muskeln), Umfangsmessungen und Fotos die besten Methoden zur Bestimmung der Wirksamkeit.<\/p>\n<p>Wenn das Ziel ist, wund zu werden und \"es am n\u00e4chsten Tag zu f\u00fchlen\", dann gehen Sie nach diesem. Ich wette, das ist aber nicht das Ziel.<\/p>","protected":false},"excerpt":{"rendered":"<p>Kim Kardashian sagt, dass diese albern aussehenden Schuhe Fett verbrennen und den Po und die Oberschenkel straffen. Was sagt die Forschung dazu? <\/p>","protected":false},"author":3,"featured_media":3122,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[20],"tags":[12,259,260,261],"class_list":["post-920","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-living-it","tag-billy-beck-iii","tag-kim-kardashian-shape-up-shoes","tag-rockered-shoes","tag-shape-ups"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Do those Rockered Shoes Really Burn Fat? Billy Beck III answers<\/title>\n<meta name=\"description\" content=\"Kim Kardashian says these goofy looking shoes burn fat and tone your butt and thighs. What does the research say? Billy Beck III\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/living-it\/do-those-rockered-shoes-really-burn-more-fat\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do those Rockered Shoes Really Burn Fat? Billy Beck III answers\" \/>\n<meta property=\"og:description\" content=\"Kim Kardashian says these goofy looking shoes burn fat and tone your butt and thighs. What does the research say? 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