{"id":91,"date":"2007-08-30T00:00:00","date_gmt":"2007-08-30T04:00:00","guid":{"rendered":"https:\/\/www.billybeck.com\/\/wordpress\/chef-chris\/chocolate-mocha-smoothie"},"modified":"2017-09-18T16:09:19","modified_gmt":"2017-09-18T20:09:19","slug":"schoko-mokka-smoothie","status":"publish","type":"post","link":"https:\/\/billybeck.com\/de\/healthy-recipes\/chocolate-mocha-smoothie","title":{"rendered":"Schokoladen-Mokka-Smoothie"},"content":{"rendered":"<p><strong>Anmerkung des Chefs:\u00a0<\/strong>Dieses Rezept eignet sich hervorragend, um es im Voraus in Zip-Lock-Beutel zu portionieren und einzufrieren. Wann immer Sie einen brauchen, geben Sie den Inhalt des Beutels und Wasser in einen Mixer und p\u00fcrieren Sie ihn, bis er glatt ist. Sie k\u00f6nnen auch die Menge des Instantkaffees anpassen, je nachdem, wie stark Sie den Kaffeegeschmack m\u00f6gen.<\/p>\n<h3><strong>Zutaten:<\/strong><\/h3>\n<ul>\n<li>\u00bc Tasse 2% H\u00fcttenk\u00e4se<\/li>\n<li>1 Messl\u00f6ffel Schokoladenproteinpulver (20 g Protein)<\/li>\n<li>\u00bd Tasse Haferflocken, ungekocht<\/li>\n<li>\u00bd Essl\u00f6ffel unges\u00fc\u00dftes Kakaopulver<\/li>\n<li>1-2 Teel\u00f6ffel Instantkaffee<\/li>\n<li>1 P\u00e4ckchen Stevia oder Splenda, wahlweise<\/li>\n<li>Eisw\u00fcrfel<\/li>\n<li>Wasser<\/li>\n<\/ul>\n<h3><strong>Methode der Zubereitung:<\/strong><\/h3>\n<ol>\n<li>Geben Sie alle Zutaten mit Wasser und Eis in einen Mixer und p\u00fcrieren Sie sie, bis sie glatt sind.<\/li>\n<\/ol>\n<h3><strong>N\u00e4hrwertanalyse:<\/strong><\/h3>\n<ul>\n<li><strong>Kalorien:<\/strong> 334.4<\/li>\n<li><strong>Fasern:<\/strong> 4.0g<\/li>\n<li>34.5g Cho \/ 32.0g Pro \/ 7.6g Fett<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Anmerkung des K\u00fcchenchefs: Dieses Rezept eignet sich hervorragend, um es im Voraus in Zip-Lock-Beutel zu portionieren und einzufrieren. Wann immer Sie einen brauchen, geben Sie den Inhalt des Beutels und das Wasser in einen Mixer und p\u00fcrieren Sie ihn, bis er glatt ist. Sie k\u00f6nnen auch die Menge des Instantkaffees anpassen, je nachdem, wie stark Sie den Kaffeegeschmack m\u00f6gen.<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-91","post","type-post","status-publish","format-standard","hentry","category-healthy-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chocolate Mocha Smoothie - Billy Beck<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/healthy-recipes\/chocolate-mocha-smoothie\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chocolate Mocha Smoothie - Billy Beck\" \/>\n<meta property=\"og:description\" content=\"Chef&#039;s Note: This is a great recipe to portion out into zip lock bags ahead of time and freeze. 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