{"id":780,"date":"2011-10-05T19:30:29","date_gmt":"2011-10-05T23:30:29","guid":{"rendered":"https:\/\/www.billybeck.com\/blog\/?p=780"},"modified":"2017-09-20T12:47:32","modified_gmt":"2017-09-20T16:47:32","slug":"holen-sie-sich-den-fettverbrennungsvorsprung-erfolgsgeheimnisse","status":"publish","type":"post","link":"https:\/\/billybeck.com\/de\/mental-conditioning\/get-the-fat-burning-edge-secrets-of-success","title":{"rendered":"Holen Sie sich die Fettverbrennung Edge \"Geheimnisse des Erfolgs\""},"content":{"rendered":"<p>Letztes Wochenende habe ich f\u00fcr die Kunden des Physical Mastery Coaching Club eine Videoserie mit dem Titel \"Secrets of the Slight Edge\" gedreht.\u00a0<a href=\"http:\/\/www.amazon.com\/Slight-Edge-Revised-Turning-Disciplines\/dp\/193594486X\/ref=sr_1_2?ie=UTF8&amp;qid=1317855547&amp;sr=8-2\">Der leichte Vorteil<\/a> ist der Name eines Buches, das ich k\u00fcrzlich von Jeff Olson gelesen habe. Ich kann es sehr empfehlen. Dieses und ein weiteres Buch mit dem Titel <a href=\"http:\/\/www.amazon.com\/Mastery-Keys-Success-Long-Term-Fulfillment\/dp\/0452267560\/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1317855630&amp;sr=1-1\">\"Beherrschung\"<\/a> von George Leonard hat das, was ich meinen Kunden lehre, wirklich gefestigt. Was diese beiden B\u00fccher lehren und was jeder Meister lehrt, ist dieses Prinzip. Fragen Sie irgendeine erfolgreiche Person in irgendeinem Bereich und Sie werden sehen, wie es funktioniert.<\/p>\n<h3><strong>Was ist Meisterschaft? Was ist der \"Slight Edge\"?<\/strong><\/h3>\n<p><strong>Es sind die kleinen, unbemerkten t\u00e4glichen Handlungen, die sich heute nicht auszahlen, aber mit der Zeit den Unterschied zwischen Erfolg und Misserfolg ausmachen. <\/strong>Ausreichend sauberes Wasser trinken, den K\u00f6rper mit Bewegung fordern, verarbeitete Lebensmittel meiden ... die meisten dieser Ma\u00dfnahmen kennen Sie. Sie sind keine bahnbrechenden Neuerungen, sie sind nicht sexy, aber sie haben sich im Laufe der Zeit als wirksam erwiesen.<\/p>\n<p>Wir wissen das... und doch sind so viele von uns auf der Suche nach der \"magischen Pille\" oder dem neuesten Workout. Wir lenken uns damit ab, alles Neue auszuprobieren, egal ob es sich um eine weitere Werbe-DVD, ein Trainingsger\u00e4t oder einen neuen \"Fettverbrennungskurs\" handelt - nichts davon macht einen Unterschied, solange Sie nicht aufh\u00f6ren, herumzuprobieren. Sie m\u00fcssen sich der MASTERIE verschreiben. Beherrschen Sie einige grundlegende t\u00e4gliche Disziplinen, die nachweislich funktionieren.<\/p>\n<h3><strong>Hier ist eine t\u00e4gliche Checkliste f\u00fcr das Erreichen von k\u00f6rperlicher Meisterschaft<\/strong><\/h3>\n<ul>\n<li><strong>T\u00e4glich 1\/2 K\u00f6rpergewicht in Unzen Wasser trinken<\/strong><\/li>\n<li><strong>Essen Sie Lebensmittel, die ihrer nat\u00fcrlichen Herkunft am n\u00e4chsten kommen - vermeiden Sie verarbeitete Lebensmittel<\/strong><\/li>\n<li><strong>Essen Sie vier bis sechs RESULTS-Mahlzeiten pro Tag <a href=\"https:\/\/billybeck.com\/de\/effektives-essen\/ernahrung-radfahren-die-ultimative-diat-zur-korperveranderung\/\">(Video ansehen)<\/a><\/strong><\/li>\n<li><strong>Fordern Sie Ihren K\u00f6rper mit Gewichten und Ausdauertraining - stimulieren Sie ihn, ohne ihn zu vernichten<\/strong><\/li>\n<li><strong>Streben Sie 7-8 Stunden Schlaf an<\/strong><\/li>\n<li><strong>Nehmen Sie t\u00e4glich ein hochwertiges Multivitamin- und Omega-3-Pr\u00e4parat ein.<\/strong><\/li>\n<\/ul>\n<p>Das sind nur ein paar davon. Entscheiden Sie sich f\u00fcr eine oder f\u00fcr alle. Es liegt ganz bei Ihnen. Dies sind alles bew\u00e4hrte t\u00e4gliche Disziplinen, die zu einer kontinuierlichen Verbesserung f\u00fchren. Dies l\u00e4sst sich vielleicht am besten mit einem der beliebtesten Artikel erkl\u00e4ren, die ich je geschrieben habe. <a href=\"https:\/\/billybeck.com\/de\/mentale-konditionierung\/der-schlussel-zur-schaffung-eines-kontinuierlichen-wandels\/\">Klicken Sie hier, um es jetzt zu erhalten.<\/a><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-782\" title=\"Kaizen\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2011\/10\/Kaizen.jpg\" alt=\"\" width=\"640\" height=\"392\" \/><\/p>\n<h4><strong>P.S. - Sind Sie bereit, den Pfad der Meisterschaft zu beschreiten?<\/strong><\/h4>\n<h4><strong><a href=\"https:\/\/billybeck.com\/de\/coaching\/\">Klicken Sie hier, um dem Physical Mastery Coaching Club beizutreten<\/a><\/strong><\/h4>","protected":false},"excerpt":{"rendered":"<p>Die magische Pille, die neuesten DVD-Workout-Videos, das neue Fitnessstudio in der Stadt, die neue Di\u00e4t - was ist die Antwort auf die Frage, wie man seinen besten K\u00f6rper bekommt? Die Antwort mag \u00fcberraschen oder auch nicht. So oder so, es ist die WAHRHEIT.<\/p>","protected":false},"author":3,"featured_media":3177,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9],"tags":[12,75,229,230],"class_list":["post-780","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-conditioning","tag-billy-beck-iii","tag-fat-burning","tag-fat-burning-edge","tag-physical-mastery-checklist"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fat Burning Edge Small Actions Create Big Change - Billy Beck III<\/title>\n<meta name=\"description\" content=\"How do you get the Fat Burning Edge? 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