{"id":400,"date":"2011-05-31T14:00:35","date_gmt":"2011-05-31T18:00:35","guid":{"rendered":"https:\/\/www.billybeck.com\/blog\/?p=400"},"modified":"2017-09-20T12:37:23","modified_gmt":"2017-09-20T16:37:23","slug":"das-geheimnis-der-dauerhaften-korperlichen-veranderung","status":"publish","type":"post","link":"https:\/\/billybeck.com\/de\/mental-conditioning\/the-secret-to-creating-lasting-physical-change","title":{"rendered":"Das Geheimnis einer dauerhaften k\u00f6rperlichen Ver\u00e4nderung"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/iTp18VKcg_E?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Wenn es darum geht, einen schlanken, wohlgeformten K\u00f6rper oder \u00fcberhaupt ein Ziel zu erreichen, m\u00fcssen Sie sich zun\u00e4chst ein Ziel setzen.  Sie m\u00fcssen wissen, was Sie wollen.  Ja, Sie denken vielleicht: \"Das wei\u00df ich, erz\u00e4hl mir was Neues.\" Das Problem ist nicht, dass man es nicht wei\u00df, sondern dass man es nicht tut.<\/p>\n<h4 style=\"text-align: center;\"><strong>Es besteht ein RIESIGER Unterschied zwischen dem Wissen und dem EIGENEN Besitz.<\/strong><\/h4>\n<p>Fast jeder wei\u00df, dass es funktioniert, sich Ziele zu setzen. Doch nur wenige Menschen tun es und EIGENEN es.  Ich habe \u00fcber 100 Biografien und Autobiografien von gro\u00dfen M\u00e4nnern und Frauen gelesen, und in jedem Fall haben sie sich Ziele gesetzt. Sie alle wussten genau, was sie erreichen wollten.<\/p>\n<p>Als Personal Trainer und Coach habe ich mit Tausenden von Menschen gearbeitet, die ihren K\u00f6rper verbessern wollten. Der Hauptunterschied zwischen denen, die dauerhafte Ergebnisse erzielen, und denen, die wie ein Fisch auf dem Trockenen d\u00fcmpeln, ist eine Sache.<\/p>\n<p>Die Erfolgreichen setzen sich klare, \u00fcberzeugende physische Ziele, die sie vorantreiben, egal was passiert.<\/p>\n<p>Diejenigen, die nicht weiterkommen, nehmen sich nie die Zeit, um klar zu definieren, was sie erreichen wollen. Wenn sie es tun, dann ist es so etwas wie \"Ich m\u00f6chte abnehmen. Ich m\u00f6chte mich besser f\u00fchlen.  Ich will mehr Energie.\"<\/p>\n<p>Lassen Sie mich Ihnen eine Frage stellen: Inspiriert Sie dieses Ziel?<\/p>\n<p>Wenn nicht, dann ist es schei\u00dfe. Es wird nicht funktionieren.<\/p>\n<p>Es muss Sie inspirieren. Seien wir ehrlich. Auf dem Weg zu Ihrem Traumk\u00f6rper wird es H\u00f6hen und Tiefen geben. Was wird Sie in den schwierigen Zeiten in die richtige Richtung lenken?<\/p>\n<h4 style=\"text-align: center;\"><strong>Eine klare, \u00fcberzeugende Vision von Ihrem zuk\u00fcnftigen Selbst.<\/strong><\/h4>\n<p>Nehmen Sie sich die Zeit, dies jetzt zu tun.  Nehmen Sie sich einen Stift und Papier. Spielen Sie eine Musik, die Sie inspiriert. Atmen Sie tief ein. Lockern Sie Ihren K\u00f6rper. Fragen Sie sich jetzt: \"Wenn es keine Grenzen g\u00e4be, was w\u00fcrde ich k\u00f6rperlich erreichen wollen?\" Schreiben Sie es auf.<\/p>\n<p>Und jetzt: \"Wie wird mein Leben noch besser, wenn ich das erreicht habe?\"  Seien Sie konkret.<\/p>\n<p>Um Ihren Zielen Kraft zu verleihen, beantworten Sie diese Frage ehrlich: \"Was bin ich bereit zu tun, um meinen besten K\u00f6rper und mein bestes Leben zu erreichen?\"<\/p>\n<p>Der Weg zu k\u00f6rperlicher Gr\u00f6\u00dfe ist nicht einfach.  Wenn Sie nicht bereit sind, auf dem Weg dorthin einige Opfer zu bringen, werden Sie scheitern.  Ihre derzeitigen Handlungen und Gewohnheiten haben Sie dahin gebracht, wo Sie heute sind. Um das zu \u00e4ndern, m\u00fcssen Sie neue Handlungen und Gewohnheiten entwickeln. Es ist nicht leicht, aber es ist einfach.<\/p>\n<p>Wenn Sie sich die Zeit genommen haben, Ihre Ziele zu setzen, dann wei\u00df ich, dass Sie das Zeug dazu haben, den K\u00f6rper zu erreichen, den Sie verdienen. Herzlichen Gl\u00fcckwunsch!<\/p>\n<p><em><strong>Gro\u00dfartig leben, <\/strong><\/em><\/p>\n<p><em><strong>BB3<br \/>\n<\/strong><\/em><strong>Billy Beck III<\/strong><\/p>\n<p>P.S. - Wenn dir dieses Video gef\u00e4llt und du mehr sehen willst und Zugang zu meinem kompletten K\u00f6rperumwandlungssystem haben willst, dann werde Mitglied im Physical Mastery Coaching Club! <a href=\"https:\/\/billybeck.com\/de\/coaching\/\">Klicken Sie hier f\u00fcr die \"Details\"<\/a> (das ist die coole Art, \"Details\" zu sagen)<\/p>\n<div id=\"attachment_405\" style=\"width: 534px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-405\" class=\"size-full wp-image-405\" title=\"Billy Beck Ausbildung Indien TRX Workout\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2011\/06\/web1.jpg\" alt=\"\" width=\"524\" height=\"350\" \/><p id=\"caption-attachment-405\" class=\"wp-caption-text\">Fort Neemranah, Indien - Training ist auf Reisen Pflicht.  Mein Kumpel Nick hat das auf die harte Tour herausgefunden. lol! Hier trainieren wir die K\u00f6rpermitte auf dem TRX. Kunden von Physical Mastery Coaching k\u00f6nnen das gesamte Workout im PMC-Mitgliederbereich abrufen.<\/p><\/div>","protected":false},"excerpt":{"rendered":"<p>Billy Beck III hat Tausende von Nachher-Bildern erstellt, und in diesem Video verr\u00e4t er das Geheimnis der Fettverbrennung und des Abnehmens. <\/p>","protected":false},"author":3,"featured_media":3199,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9,349],"tags":[11,12,19,120,121],"class_list":["post-400","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-mental-conditioning","category-videos","tag-billy-beck","tag-billy-beck-iii","tag-burn-fat","tag-keep-off-weight","tag-trx-workout","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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