{"id":3998,"date":"2022-04-14T16:14:47","date_gmt":"2022-04-14T20:14:47","guid":{"rendered":"https:\/\/www.billybeck.com\/?p=3998"},"modified":"2022-04-14T21:30:18","modified_gmt":"2022-04-15T01:30:18","slug":"ein-echter-lowe","status":"publish","type":"post","link":"https:\/\/billybeck.com\/de\/featured-posts\/a-true-lion","title":{"rendered":"Ein wahrer L\u00f6we"},"content":{"rendered":"<div>\n<div>\n<p>Eine weitere Verwandlung! \ud83e\udd81\ud83d\udcaa\ud83d\ude4f<\/p>\n<p>SIEG! \ud83c\udfc6\ud83c\udfc6\ud83c\udfc6<\/p>\n<p>Fragen Sie sich selbst:<\/p>\n<p>\"Was muss ich sein und tun, um heute Fortschritte zu machen?<\/p>\n<p>\u2705 Beschw\u00f6re den L\u00f6wen, indem du mit Freude die morgendliche Trainingseinheit vernichtest! Steh aufrecht, l\u00e4chle, lache und genie\u00dfe die Herausforderung!<\/p>\n<p>\u2705 Trinken Sie heute die H\u00e4lfte Ihres K\u00f6rpergewichts in Unzen Wasser! Wenn Sie 200 Pfund wiegen, trinken Sie 100 Unzen (etwa 3 Liter)<\/p>\n<p>Achtsam essen, um emotionales und \u00fcberm\u00e4\u00dfiges Essen zu \u00fcberwinden. Atmen. Kultivieren Sie Dankbarkeit. Seien Sie voll und ganz pr\u00e4sent. Vermeiden Sie Fernsehen, Telefon und jede Art von Ablenkung. Abgelenktes Essen f\u00fchrt nachweislich dazu, dass Menschen 40% mehr essen, als sie brauchen!<\/p>\n<p>\u2705 Beherrschen Sie diese und f\u00fcgen Sie dann die n\u00e4chsten t\u00e4glichen Gewohnheiten hinzu! Dranbleiben!<\/p>\n<p>Und vergiss nicht, dass du als L\u00f6we geboren wurdest... nicht als Lamm!<\/p>\n<p>Du schaffst das! \ud83d\udcaa\ud83e\udd81\ud83d\ude4f<\/p>\n<\/div>\n<div><\/div>\n<\/div>\n<div>\n<div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/app.trainerfu.com\/users_photos\/656520\" width=\"697\" height=\"392\" \/><\/div>\n<\/div>\n<\/div>\n<div>\n<div>\n<div>\n<p><button class=\"jss98 jss146\" tabindex=\"0\" type=\"button\"><span class=\"jss151\"><span class=\"material-icons jss727 material-icons\" aria-hidden=\"true\">Favorit<\/span><\/span><\/button><\/p>\n<div class=\"jss746\">\n<div>\n<div class=\"hover\">31 Likes<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<div>\n<div>\n<div>\n<div>\n<div class=\"jss892 jss895\">\n<div class=\"jss182 jss896 jss191 jss183\">\n<fieldset class=\"jss909 jss903\" aria-hidden=\"true\">\n<legend class=\"jss910\">\u200b<\/legend>\n<\/fieldset>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Another Transformation! \ud83e\udd81\ud83d\udcaa\ud83d\ude4f VICTORY! \ud83c\udfc6\ud83c\udfc6\ud83c\udfc6 Ask yourself: \u201cWhat do I need to Be and Do to make progress today? \u2705 Summon the Lion by joyfully crushing the morning Training session! Stand Tall, Smile, Laugh, Enjoy The Challenge! \u2705Drink 1\/2 your bodyweight in pounds in ounces of water today! If you weigh 200 pounds then drink [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3999,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10,197,9,15],"tags":[252,11,40,116,19,75,78,95,57],"class_list":["post-3998","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-effective-eating","category-featured-posts","category-mental-conditioning","category-physical-training","tag-bb3","tag-billy-beck","tag-billy-beck-diet","tag-billy-beck-workout","tag-burn-fat","tag-fat-burning","tag-fitness","tag-mental-conditioning-2","tag-personal-trainer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A True Lion - Billy Beck<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/featured-posts\/a-true-lion\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A True Lion - Billy Beck\" \/>\n<meta property=\"og:description\" content=\"Another Transformation! \ud83e\udd81\ud83d\udcaa\ud83d\ude4f VICTORY! \ud83c\udfc6\ud83c\udfc6\ud83c\udfc6 Ask yourself: \u201cWhat do I need to Be and Do to make progress today? \u2705 Summon the Lion by joyfully crushing the morning Training session! Stand Tall, Smile, Laugh, Enjoy The Challenge! \u2705Drink 1\/2 your bodyweight in pounds in ounces of water today! 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