{"id":2349,"date":"2015-02-17T12:37:03","date_gmt":"2015-02-17T17:37:03","guid":{"rendered":"https:\/\/www.billybeck.com\/?p=2349"},"modified":"2017-09-18T20:12:50","modified_gmt":"2017-09-19T00:12:50","slug":"bb3-tv-voll-korper-blast-workout-inspirierende-interview","status":"publish","type":"post","link":"https:\/\/billybeck.com\/de\/living-it\/bb3-tv-full-body-blast-workout-inspiring-interview","title":{"rendered":"BB3 TV: Full Body Blast Workout &amp; Inspirierendes Interview"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/LVHwAuIsp-A?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Hier sind einige H\u00f6hepunkte aus der diesw\u00f6chigen Folge von <a href=\"https:\/\/www.youtube.com\/channel\/UCg-f3idrjQHS2oOaWAtFsxw\">BB3 TV<\/a>:<\/p>\n<ul>\n<li><strong>36 Sekunden<\/strong>: \"Der Appetizer\" 3 Bewegungen, die den ganzen K\u00f6rper trainieren! Optionen f\u00fcr Anf\u00e4nger und Fortgeschrittene<\/li>\n<li><strong>2 min 12 sec<\/strong>: Eine Liegest\u00fctz-Variante f\u00fcr Fortgeschrittene<\/li>\n<li><strong>2 min 42 sec<\/strong>: Auf einem Bett aus Glasscherben gehen (in echt)<\/li>\n<li><strong>3 min 25 sec<\/strong>: Ross Sabbath, wie er den Krebs mit Mut besiegt hat (starker Stoff!)<\/li>\n<li><strong>5 min 09 sec<\/strong>: Ross' geheime Workout-Waffe<\/li>\n<li><strong>6 min 16 sec<\/strong>: Ross' wirksame Ern\u00e4hrungsstrategie<\/li>\n<\/ul>\n<p>Wenn ihr die letzte Folge von BB3 TV mit Nick Tumminellos \"Push-Up Pyramid\"-Workout verpasst habt, k\u00f6nnt ihr sie euch ansehen, indem ihr unten klickt.<\/p>\n<p><a href=\"https:\/\/billybeck.com\/de\/korperliches-training\/bb3-tv-nick-tumminello-aktien-schieben-pyramide-workout\/\">Episode #3: Nick Tumminellos Liegest\u00fctz-Pyramiden-Workout und mehr\u00a0<\/a><\/p>\n<p>In der n\u00e4chsten Folge von BB3 TV teile ich eine wenig bekannte Technik, um R\u00fcckenschmerzen zu \u00fcberwinden, die Kraft zu steigern und schnellere Ergebnisse bei allen \u00dcbungen f\u00fcr den unteren K\u00f6rperbereich zu erzielen.  Wenn Sie eine starke R\u00fcckseite wollen, dann werden Sie dies lieben!<\/p>\n<p>Leben wie ein L\u00f6we,<\/p>\n<p>Billy Beck III \"BB3\"<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2350 size-medium aligncenter\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2015\/02\/IMG_4293-300x300.jpg\" alt=\"IMG_4293\" width=\"300\" height=\"300\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Here are some highlights from this week&#8217;s episode of BB3 TV: 36 seconds: &#8220;The Appetizer&#8221; 3 Movements To Work Your Full Body! Beginner &amp; Advanced options 2 min 12 sec: An Advanced Push-Up variation 2 min 42 sec: Walking on a bed of broken glass (for real) 3 min 25 sec: Ross Sabbath, how he [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3091,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[20,15,349],"tags":[12,325,326,327],"class_list":["post-2349","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-living-it","category-physical-training","category-videos","tag-billy-beck-iii","tag-cancer-survivor","tag-full-body-workout","tag-trainer","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Full Body Workout &amp; Inspiring Cancer Survivor<\/title>\n<meta name=\"description\" content=\"Celebrity trainer Billy Beck III shows you 3 exercises to work your full body and how one man cured cancer. Training, Nutrition, Mindset, Live Like a Lion\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/living-it\/bb3-tv-full-body-blast-workout-inspiring-interview\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Full Body Workout &amp; Inspiring Cancer Survivor\" \/>\n<meta property=\"og:description\" content=\"Celebrity trainer Billy Beck III shows you 3 exercises to work your full body and how one man cured cancer. 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