{"id":2201,"date":"2007-08-06T00:00:00","date_gmt":"2007-08-06T04:00:00","guid":{"rendered":"https:\/\/www.billybeck.com\/wordpress\/chef-chris\/barbeque-chicken-pizza"},"modified":"2017-09-18T16:29:31","modified_gmt":"2017-09-18T20:29:31","slug":"pizza-mit-gegrilltem-hahnchen","status":"publish","type":"post","link":"https:\/\/billybeck.com\/de\/healthy-recipes\/barbeque-chicken-pizza","title":{"rendered":"Pizza mit gegrilltem Huhn"},"content":{"rendered":"<h3><strong>Inhaltsstoffe<\/strong><\/h3>\n<ul>\n<li>1 Portion Vollkornteig Rezept<\/li>\n<li>1 Essl\u00f6ffel zuckerarme (kohlenhydratarme) Barbecuesauce<\/li>\n<li>\u00bc Tasse d\u00fcnn geschnittene rote Zwiebeln<\/li>\n<li>3 Unzen H\u00fchnerbrust ohne Haut<\/li>\n<li>nach Geschmack koscheres Salz<\/li>\n<li>nach Geschmack gemahlener Pfeffer<\/li>\n<\/ul>\n<h3><strong>Aufschl\u00fcsselung der N\u00e4hrwerte:<\/strong><\/h3>\n<ul>\n<li><strong>Eiwei\u00df:<\/strong> 20g<\/li>\n<li><strong>Kohlenhydrate:<\/strong> 36g<\/li>\n<li><strong>Fasern:<\/strong> 5g<\/li>\n<li><strong>Fett:<\/strong> 1.7g<\/li>\n<li><strong>Kalorien:<\/strong> 239<\/li>\n<\/ul>\n<h3><strong>Methode der Zubereitung:<\/strong><\/h3>\n<ol>\n<li>Legen Sie einen Pizzastein in den Ofen und heizen Sie ihn f\u00fcr 30 Minuten auf 500 Grad vor.<\/li>\n<li>Den Backofen auf 450 Grad herunterschalten.<\/li>\n<li>Rollen Sie den Weizenvollkornteig aus, bis er etwa 1\/8 Zoll dick ist. Streuen Sie etwas Maismehl auf das Peal (ein Holzpaddel, mit dem die Pizza in den Ofen geschoben wird) und legen Sie den Teig darauf.<\/li>\n<li>Eine Sautierpfanne auf hoher Stufe erhitzen. Leicht mit fettfreiem Antihaft-Spray einspr\u00fchen. Die H\u00e4hnchenbrust mit Salz und Pfeffer w\u00fcrzen. Die H\u00e4hnchenbrust in der Pfanne auf beiden Seiten anbraten. Schneiden Sie das H\u00e4hnchen in d\u00fcnne Streifen. (Keine Sorge, die Mitte ist noch nicht ganz durchgebraten. Es wird auf der Pizza fertig gegart.)<\/li>\n<li>Die Barbeque-Sauce gleichm\u00e4\u00dfig auf dem Teig verteilen. Die Zwiebeln und das H\u00e4hnchenfleisch darauf geben und die Pizza auf den Pizzastein im Ofen schieben. 9-11 Minuten backen, bis die Kruste knusprig ist. In vier Scheiben schneiden und servieren.<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>Glauben Sie, dass eine Pizza dieses Makron\u00e4hrstoffverh\u00e4ltnis haben kann?<br \/>\nEiwei\u00df 20g Kohlenhydrate 36g Ballaststoffe 5g Fett 1,7g Kalorien 239<br \/>\nUnm\u00f6glich? Chef C hat es schon wieder getan...seht es euch an!<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-2201","post","type-post","status-publish","format-standard","hentry","category-healthy-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Barbeque Chicken Pizza - Billy Beck<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/healthy-recipes\/barbeque-chicken-pizza\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Barbeque Chicken Pizza - Billy Beck\" \/>\n<meta property=\"og:description\" content=\"Do you believe that pizza can have these macronutrient ratios? 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