{"id":16,"date":"2010-09-20T00:00:00","date_gmt":"2010-09-20T04:00:00","guid":{"rendered":"https:\/\/www.billybeck.com\/\/wordpress\/mental-conditioning\/bb3-mastery-principle-daily-actions"},"modified":"2017-09-20T12:00:23","modified_gmt":"2017-09-20T16:00:23","slug":"bb3-meisterhaftes-prinzip-tagliche-aktionen","status":"publish","type":"post","link":"https:\/\/billybeck.com\/de\/mental-conditioning\/bb3-mastery-principle-daily-actions","title":{"rendered":"BB3 Meisterschaftsprinzip: T\u00e4gliche Handlungen"},"content":{"rendered":"<div class=\"testimonial\">\n<p align=\"center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3212\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2010\/09\/principle.jpg\" alt=\"Grundsatz\" width=\"360\" height=\"64\" \/><br \/>\n<strong>Finden Sie jemanden, der den Erfolg hat, den Sie erreichen wollen. Studieren Sie die Gewohnheiten dieser Person. Was machen sie anders als Sie? Jedes Ergebnis kann nachgeahmt werden. Nehmen Sie sich die Erfolge anderer zum Vorbild und Sie werden in Ihrem Streben siegreich sein.<\/strong><\/p>\n<\/div>\n<p>Als ich dreizehn war, sah ich mir ein Lehrvideo von Mickey Mantle dar\u00fcber an, wie man ein besserer Schlagmann wird. Darin sagte er, ich solle in den Spiegel schauen und den Schl\u00e4ger jeden Tag 200 Mal mit der linken Hand und 200 Mal mit der rechten Hand schwingen. Ich tat dies ohne Unterlass und wurde in einer einzigen Saison von einem Bankdr\u00fccker zu einem All-Star.<\/p>\n<p>Ein paar Jahre sp\u00e4ter fiel mir auf, dass mein Highschool-Footballtrainer Ted Petersen unerm\u00fcdlich Filme studierte. Sie werden sich jetzt vielleicht sagen: \"Jeder Trainer studiert Filme\". Sie haben Recht, aber es gab zwei Unterschiede zwischen Trainer Petersen und fast allen anderen Trainern. Erstens war es die Art und Weise, wie er es tat. Zweitens hatte er zwei Super-Bowl-Ringe, als er in den sp\u00e4ten 1970er Jahren bei den Pittsburgh Steelers spielte. Er hat jeden Tag Filme studiert, also habe ich das auch getan. Es hat funktioniert.<\/p>\n<p>Der springende Punkt dabei ist, dass jeder Erfolg konsequente Handlungen beinhaltet, die nicht gefeiert werden. Niemand feiert den t\u00e4glichen Trott. Es sind die kleinen, best\u00e4ndigen t\u00e4glichen Handlungen, die den Erfolg ausmachen. Ihr k\u00f6rperlicher Erfolg wird weitgehend von der kontinuierlichen Anwendung der grundlegenden Prinzipien und Praktiken abh\u00e4ngen, denn sie sind die Basis der k\u00f6rperlichen Meisterschaft.<\/p>","protected":false},"excerpt":{"rendered":"<p>Als ich dreizehn war, sah ich mir ein Lehrvideo von Mickey Mantle dar\u00fcber an, wie man ein besserer Schlagmann wird. Darin sagte er, ich solle in den Spiegel schauen und den Schl\u00e4ger jeden Tag 200 Mal mit der linken Hand und 200 Mal mit der rechten Hand schwingen. Ich tat dies ohne Unterlass und wurde in einer einzigen Saison von einem Bankdr\u00fccker zu einem All-Star.<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-16","post","type-post","status-publish","format-standard","hentry","category-mental-conditioning"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>BB3 Mastery Principle: Daily Actions - Billy Beck<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/mental-conditioning\/bb3-mastery-principle-daily-actions\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BB3 Mastery Principle: Daily Actions - Billy Beck\" \/>\n<meta property=\"og:description\" content=\"When I was thirteen I watched an instructional video of Mickey Mantle on how to become a better hitter. 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